And in case you missed it, this is a TED talk by Alan Savory, “the man who killed 40,000 elephants,” in a misguided attempt to save the grasslands. “There is ONLY ONE OPTION left to climatologists and scientists…and that is to do the unthinkable and to use livestock bunched and moving as a proxy for former herds and predators and…
How do you like your eggs? The best way to prepare eggs, except for raw, which brings a different set of issues to the table, is poached. Lightly cooked whites and lovely, liquid yolks retain all their nutrients, including their precious, undamaged cholesterol. British chef, Heston Blumenthal, demonstrates his method for Perfect Poached Eggs in the YouTube video below. His secret is to use very fresh eggs. My daughter’s family has backyard…
EZ CREAMY STRAWBERRY PIE This luscious strawberry pie is low-carb, gluten-free, and probably the easiest pie you will ever make! Ingredients: 1 (9-inch) Almond Pie Crust, recipe below, baked and cooled 8 ounces frozen strawberries (to make 1/2 cup of cooked puree) 2 tablespoons lemon juice 10 ounces fresh strawberries, hulled and sliced 16 ounces (two 8-ounce tubs) whipped cream cheese 8 ounces plain,…
EZ LIMEADE Sweetened beverages are said to be the #1 source of calories in the diet of Americans.* Each 12-ounce serving of regular cola contains 10 teaspoons of sugar, usually high-fructose corn syrup. Why so much? Carbonated water tastes bitter and it takes a lot of sugar to counteract it. (Taste a flat Cola to see how sickeningly sweet it…
Gourmet, chocolate-dipped treats are the perfect gift for the special someone in your life. Easy to make and not just good, but good for you! Recipe adapted from Nourished; a Cookbook for Health, Weight Loss, and Metabolic Balance. Ingredients: 8 ounces unsweetened chocolate 1/4 teaspoon (24 drops) EZ-Sweetz or other liquid sweetener equal to 1/2 cup sugar A second liquid sweetener, such as…
I just got back from a trip to Los Angeles to make some cooking videos~I’ll let you know when and where they eventually show up. My son recently moved into a new place in Hollywood Hills and we shot the videos in his very small, but cute new kitchen. He posed with me for the picture above in the middle of the street beside his…
From Dr. Richard Feinman, 3:16 pm May 22: This is the YouTube of my debate with Judy Wylie-Rosett at Downstate. The students felt she did not answer my objections and, unfortunately we did not get usable questions from the audience so it probably was not exactly a debate but it is good that she was willing to engage in some…
At long last, CJ Hunt’s documentary, “In Search of the Perfect Human Diet(TM),” will premier on May 22 in San Francisco’s Landmark Theatre at 7:00 PM. CJ is asking our help to spread the word to folks who live in the area so he can fill the house – A good turnout can help secure a broader national roll-out later in the…
You don’t want to miss the report by Dr Sanjay Gupta that was on 60 Minutes yesterday. The original story is here: http://www.cbsnews.com/video/watch/?id=7403942nT, but you might prefer to see it on Dr. Eenfeldt’s blog, where he has done all the work to put up all the related videos and written a good summary of it as well: http://www.dietdoctor.com/must-see-toxic-sugar-on-60-minutes. (c) 2012, Judy Barnes Baker, www.carbwars.blogspot.com
Dr. Richard Feinman has been diligently working behind the scenes to get the message out about the lack of research integrity in regard to carbohydrate restricted diets. He will be hosting a session on The Crisis in Nutrition today, March 15, at the Office of Research Integrity Conference in Washington DC. (You may remember when he solicited our personal success stories to be part of…
