MARINATED COLE SLAW AND A NEW VIDEO

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MARINATED COLE SLAW The original version of this recipe called for a whole cup of sugar! This reincarnation brings an old favorite back as a healthful, delicious, sweet salad for parties, cookouts, and family meals.   Ingredients: 1½ pounds green cabbage, about half a medium head, shredded 1 medium white onion, about 8 ounces, peeled, halved, and thinly sliced 1 teaspoon salt 1 cup vinegar 3/4 cup light olive oil ½ cup Natural Mate, equal to 1 cup sugar 1 teaspoon dry mustard powder 1 teaspoon…

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BAVARIAN SAUERKRAUT AND CHOUCROUTE GARNI

Even children will love sauerkraut when it is prepared this way. The bacon, apple, and onion make it surprisingly sweet and mellow. Use it as a vegetable or side dish, or layer it with a variety of smoked meats, such as ham, smoked pork chops, hot dogs, or sausages to make the classic French one-pot meal called, Choucroute Garni. If you use sugar-free meats, the carb count will be the same as for sauerkraut alone. Bavarian Sauerkraut Real, fermented sauerkraut is a traditional food that deserves…

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