My yogurt biscuits, from 2013, have been one of the most popular recipes here on the blog. This is an updated version that is even faster and easier now that we can buy pre-mixed, grain-free flour replacements, like Bob’s Red Mill’s Paleo Bake Mix.
I was hoping to find a pumpkin or winter squash that was white inside and out before Thanksgiving so I could make a pumpkin pie that I could eat while detoxing from hypervitaminosis A.
My low-carb, stovetop version of Japanese Jiggly Cheesecake is much less tedious and it gets its jiggle in a totally different way, but it jiggles just the same!
A delicious frozen treat that can be ready in an flash! Sugar-free and low-carb. Three years ago we planted three dwarf, thornless raspberry bushes. They were a new variety called Raspberry Shortcake™. We had a lot of rain this spring and the bushes exploded with big, sweet berries. We have eaten a lot more than we should have, given them away, frozen them, and made pies, but they keep coming. The good news is, we will have enough for many future batches of my new…
Find out about the special ingredient in these crispy, crunchy fritters and why they are an exception to the standard rules of keotogenic dieting.
Note: This is the new and improved version of this recipe. Some of you reported that you had trouble using it as written. I have tested it multiple times now and decided to put up an easier version. Using a small amount of cashew nut butter is true to the character of the Hail Merry tarts, but any nut butter should work as well. (See Notes below for old filling recipe.) NO BAKE LEMON MINI TARTS (new and improved recipe) I found some cute little…
I don’t usually think about corned beef and cabbage until I see the seasonal specials in the stores in mid-March. It makes an easy, tasty, one-pot meal; I don’t know why I don’t make it more often. Try my walnut trick to keep the cooking odors from permeating the house and to make the rutabagas taste more like potatoes. (Technically, the following recipe is more like a New England Boiled Dinner, which includes potatoes in addition to beef and cabbage.) Ingredients: 1 (4-pound) corned beef…
I was trying to make egg-free, almond-free tortillas that I could eat with my newly discovered allergies, but I was pleasantly surprised with this recipe. They turned out to be thicker and softer than a tortilla and more like pita bread (except that they don’t separate to form a pocket). I made mine with cashew and coconut flour and a mixture of coconut oil and pasture lard from Fat Works®. GLUTEN-FREE, GRAIN-FREE, DAIRY-FREE, FLAX-FREE, EGG-FREE FLATBREAD Ingredients 14 tbsp. or 7/8 cup (sift before measuring*) coconut flour (98 grams) 4…
I made low-carb Christmas cookies for my husband but I’m still on an elimination diet trying to figure out what I’m allergic to. Chocolate, dairy, almonds, eggs, gluten, sugar, and foods that are high in Chromium (which includes almost everything, animal, vegetable, and mineral!) are off limits for now. This is the most innocent treat I could come up with that I could eat. I’ve only made it once, but it was very good. Ingredients:1/3 cup coconut oil1/3 cup coconut manna (may be…
My husband counts the pills I put out for him in the morning to be sure I didn’t sneak in anything new. If he doesn’t recognize one, I have to show him the bottle. Once, when my children were small, I overheard my vegetable-phobic son whisper to his sister, “Don’t eat the spaghetti~she put PARSLEY in it!” The only foolproof way I’ve discovered to convince the people I care about to eat things that are good for them is to turn them into foods they can’t resist! I call this the “pudding of…
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Having a Cat Can Double Your Chances of Developing Schizophrenia, New Study Says
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In a new study, scientists found that people who owned cats before age 25 were about twice as likely to develop schizophrenia
Keto Diet Prevents Early Memory Decline in Mice
www.ucdavis.edu
A UC Davis study shows the keto diet prevents early memory decline in mice. A molecule in the diet plays a key role in slowing Alzheimer’s disease.
Rapamycin: Extending Health Span and Life Span
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The .gov means it’s official. Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.
Statins and Amyotrophic Lateral Sclerosis
drmalcolmkendrick.org
9th April 2018 ‘Primum non Noncere’ – first do no harm. Over a decade ago, in 2007, I was sent a link to a World Health Organisation study which reported the following: ‘The WHO Foundation Col...
Sweeteners do not increase hunger and help lower blood sugar, study finds
www.news-medical.net
Replacing sugar with artificial and natural sweeteners in foods does not make people hungrier – and also helps to reduce blood sugar levels, a significant new study has found.
