RASPBERRY FROZEN YOGURT

A delicious frozen treat that can be ready in an flash! Sugar-free and low-carb. Three years ago we planted three dwarf, thornless raspberry bushes. They were a new variety called Raspberry Shortcake™. We had a lot of rain this spring and the bushes exploded with big, sweet berries. We have eaten a lot more than we should have, given them…

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Video #1: EZ Chocolate Covered Strawberries

Gourmet, chocolate-dipped treats are the perfect gift for the special someone in your life. Easy to make and not just good, but good for you! Recipe adapted from Nourished; a Cookbook for Health, Weight Loss, and Metabolic Balance. Ingredients: 8 ounces unsweetened chocolate 1/4 teaspoon (24 drops) EZ-Sweetz or other liquid sweetener equal to 1/2 cup sugar A second liquid sweetener, such as…

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STRAWBERRY SEASON

Strawberries are in season, and this is the only time of the year when you can experience them as nature intended, freshly-picked, ripe, and sweet. Even so, you may have to seek out a local produce stand or farmer’s market, as the best varieties are too fragile and ephemeral to make it to the supermarket. I bought the berries in the picture above from Flower World, a…

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