CAN COCONUT KETONES PREVENT AND TREAT ALZHEIMER’S?

CAN COCONUT KETONES PREVENT AND TREAT ALZHEIMER'S? (carbwarscookbooks.com)

A Personal Story: A close relative called me recently to tell me that her husband had been diagnosed with Alzheimer’s disease and was rapidly getting worse. His doctor told them there was no cure and recommended he take Aricept, a drug that he said would not stop the progression of the disease, but might help him function slightly better than…

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LETTER FROM PARADISE, PART 2, and Hawaiian Coconut Dessert

coconut tapioca pudding - hawaii Allerton Gardens

We got a sample of the kind of Eden that once existed on Kauai when we visited the Allerton Gardens, a breathtaking tropical jungle created by Robert Allerton, a wanna-be artist from Chicago and heir to a family fortune, who purchased the land in 1938.

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CHRISTMAS PUDDING WITH SUGAR-FREE CANDIED FRUIT

I’m making several new recipes with candied kumquats and cranberries for the holidays. Some of them will be perfect for New Years Eve too!  Also, here is my recipe for Candied Fruit, although most of it is not really fruit! It is a variation on the one I used in the Mincemeat Pie and Fruitcake recipes from Carb Wars .The Christmas…

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THE PUDDING OF HAPPINESS

Pudding Cups Judy Barnes Baker

My husband counts the pills I put out for him in the morning to be sure I didn’t sneak in anything new. If he doesn’t recognize one, I have to show him the bottle. Once, when my children were small, I overheard my vegetable-phobic son whisper to his sister, “Don’t eat the spaghetti~she put PARSLEY in it!” The only foolproof way I’ve discovered to…

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AN UNCONVENTIONAL “RICE” PUDDING

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I have nothing green to post for St. Patrick’s Day, but that’s OK because I’m neither Catholic nor Irish. (Orange is the color for Irish Protestants.) I do have a tasty new recipe to share, however, and you can tint it green if you want to. I haven’t had time to run the nutrition counts on it, but a quick guess-timate is about 2 net carbs…

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