Gummies that are healthy for you! Try the sweet gummy candy or bone broth savory gummy recipes. Pop a few of these gelatin bites every day to nourish your bones, connective tissue, hair, skin, nails, and digestive tract.
If you think a low-A detox means months of pale, bland, boring food, you can think again. Cranberries are still on the menu! With their bright red color and spicy tartness, they have become a staple for low-carb dieters, but they are also very low in vitamin A because their cheery hue comes from cyanidins rather than carotenoids. Cranberry Chutney A perfect appetizer or snack for the holidays. Also tasty just spooned over sliced turkey or ham. Ingredients 1 cup water Sweetener equal to ¾…
Some food writers achieve success beyond recipes and cookbooks. MFK Fisher. (1908-1992) for example, earned a place among the great American authors (How To Cook a Wolf, The Art of Eating, Consider The Oyster…). Nora Ephron (1941-2012), is another (Silkwood, I Feel Bad About My Neck, When Sally Met Harry, Sleepless in Seattle, Julie and Julia…). Her semi-autobiographical novel, Heartburn (1986), is the painful-to-read, but hilarious account of the end of her second marriage; the story revolves around a stolen wedding ring and a recipe…
“Home grown tomatoes, Home grown tomatoes, What would life be like without homegrown tomatoes? Only two things that money can’t buy, That’s true love and home grown tomatoes.” ~~from the song, Home Grown Tomatoes by Guy Clark. Like it or not, life without tomatoes is a reality for many of us for a number of reasons. First, allergies to tomatoes and other members of the nightshade family are quite common. Second, Dr. Richard Bernstein says tomatoes are too high in glucose for those with…
This was one of three new recipes I made for Thanksgiving this year. I made some more today and put it in jars so I will have enough to last through the holidays. It is luscious, easy, more versatile and even prettier than cranberry sauce. Ingredients: 2 cups (220 grams or about ½ pound) fresh cranberries 2 cups water Sugar substitute equal to 1 cup sugar * 2 to 3 tablespoons brandy or to taste A sprinkle of salt Directions: Wash cranberries and drain well, removing any…
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21st September 2022 Once again, saturated fat is found not guilty [yes, once again] I suppose that what I am about to tell you is pretty much old hat. Many people, including me, have been saying &#...
Antidepressants work better than sugar pills only 15 percent of the time
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Popular meds work no better than a placebo for depression and can come with severe withdrawal symptoms. Why do doctors prescribe them to 43 million Americans?
Humans are physiologically adapted to animal source foods
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Are red meat, dairy, fish, poultry & eggs ethical, healthy & sustainable - or should dietary guidelines become 'plant-based'?
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Postmenopausal women have a high prevalence of hypertension and often develop arterial stiffness thereby increasing cardiovascular disease risk. Altho...
