Gummies that are healthy for you! Try the sweet gummy candy or bone broth savory gummy recipes. Pop a few of these gelatin bites every day to nourish your bones, connective tissue, hair, skin, nails, and digestive tract.
If you think a low-A detox means months of pale, bland, boring food, you can think again. Cranberries are still on the menu! With their bright red color and spicy tartness, they have become a staple for low-carb dieters, but they are also very low in vitamin A because their cheery hue comes from cyanidins rather than carotenoids. Cranberry Chutney A perfect appetizer or snack for the holidays. Also tasty just spooned over sliced turkey or ham. Ingredients 1 cup water Sweetener equal to ¾…
Some food writers achieve success beyond recipes and cookbooks. MFK Fisher. (1908-1992) for example, earned a place among the great American authors (How To Cook a Wolf, The Art of Eating, Consider The Oyster…). Nora Ephron (1941-2012), is another (Silkwood, I Feel Bad About My Neck, When Sally Met Harry, Sleepless in Seattle, Julie and Julia…). Her semi-autobiographical novel, Heartburn (1986), is the painful-to-read, but hilarious account of the end of her second marriage; the story revolves around a stolen wedding ring and a recipe…
“Home grown tomatoes, Home grown tomatoes, What would life be like without homegrown tomatoes? Only two things that money can’t buy, That’s true love and home grown tomatoes.” ~~from the song, Home Grown Tomatoes by Guy Clark. Like it or not, life without tomatoes is a reality for many of us for a number of reasons. First, allergies to tomatoes and other members of the nightshade family are quite common. Second, Dr. Richard Bernstein says tomatoes are too high in glucose for those with…
PAPADAMS, PHOTO BY CHARLES HAYNES PAPADAMS, PHOTO FROM WIKIPEDIA What if I told you that one of the most popular breads in the world is gluten-free, grain-free, and low in carbs? And that it can be purchased in stores or ordered online? All of that is true if you get the right kind. If you’ve ever eaten in an Indian restaurant, you have probably had these big, crackly rounds called papadams. (They may also be called: papadum, popadam, poppadam, puppodum, pompadum, pompaum, pampad, papad,…
This was one of three new recipes I made for Thanksgiving this year. I made some more today and put it in jars so I will have enough to last through the holidays. It is luscious, easy, more versatile and even prettier than cranberry sauce. Ingredients: 2 cups (220 grams or about ½ pound) fresh cranberries 2 cups water Sugar substitute equal to 1 cup sugar * 2 to 3 tablespoons brandy or to taste A sprinkle of salt Directions: Wash cranberries and drain well, removing any…
That is probably the most frequently asked question I hear when I talk to people about the low-carb lifestyle. Our health organizations tell us that fruits and vegetables are the basis of a healthful diet. They always refer to “fruits and vegetables” as if they are one category and equally beneficial, but they can be as different as candy is from kale. Technically, any part of a plant that contains seeds or is involved in reproduction is a fruit. Leaves, stems, and roots are vegetables.…
Got Green tomatoes? Use them like apples!
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Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptu...
PUMPKIN RECIPES FOR THE HOLIDAYS PUMPKIN RECIPES for the HOLIDAYS
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Pumpkin Pie, Pumpkin Tamales, Pumpkin Mousse, and More!
Church's Chicken Wants To Bring Bacon Back To Texas Again
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Campaign aims to literally put Bacon, Texas back on the map. The connection: Church's has a chicken sandwich with bacon to promote.
Food Compass – Part 1 – Zoë Harcombe
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Food & Nutrition Newsletter Food Compass – Part 1 November 1, 2021November 8, 2021 Zoë 6 Comments healthy foods, nutrient profiling tool Executive summary * This is the first of a two part exami...
Does fish oil cause cardiac arrhythmia in high-risk individuals? - Peter Attia
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Reports of increased risk of atrial fibrillation in high-risk patients taking fish oil
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Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptu...
