GELATIN FOR YOUR SKELETON
Gummies that are healthy for you! Try the sweet gummy candy or bone broth savory gummy recipes. Pop a few of these gelatin bites every day to nourish your bones, connective tissue, hair, skin, nails, and digestive tract.
Category: Holiday
LOW CARB SOUTHERN “CORNBREAD” DRESSING
My favorite low-carb cornbread dressing for Thanksgiving can be made without corn. It has a healthy bonus.
A FAMILY TRADITION ENDURES AND HEALTHFUL EGGNOG
My husband, Dean, has made gingerbread houses for the grandkids to decorate since they were very small (the oldest just turned 20). They were pleased that he was able to continue the tradition this year despite his recent hospital stay. I made hot chocolate for the kids but Dean doesn’t like hot drinks, so I made eggnog for him. I…
QUICK CHOCOLATE CAKE-IN-A-CUP
You could be eating ooey, gooey, chocolatey cake in a matter of minutes! Ingredients: 2 tablespoons almond flour 1 tablespoon coconut flour 1 tablespoon cocoa powder ½ teaspoon baking powder A pinch of salt 1 large egg 1 tablespoon Natural Mate,* equal to 2 tablespoons sugar 1 tablespoon melted butter or coconut oil ½ teaspoon vanilla extract 2 tablespoons sugar-free…
HAPPY HOLIDAYS
2008 2015 Just a little reminder about how time flies! My husband started making gingerbread houses with the grandchildren when they very small and the tradition has endured. Brandon is 19 now and home from college. They stayed to help decorate our tree after finishing their creations. Yes, that’s an octopus on top of Brandon’s house. And no, they are…
