RASPBERRY FROZEN YOGURT

A delicious frozen treat that can be ready in an flash! Sugar-free and low-carb. Three years ago we planted three dwarf, thornless raspberry bushes. They were a new variety called Raspberry Shortcake™. We had a lot of rain this spring and the bushes exploded with big, sweet berries. We have eaten a lot more than we should have, given them…

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ETON MESS (STRAWBERRY MERINGUE DESSERT)

“Eton Mess” is one of those silly names the English have for homey dishes, like Toad in a Hole (sausages cooked in popover batter), Bubble and Squeak (fried mashed potatoes with cabbage), Spotted Dick (boiled pudding with raisins), and Wet Nelly (bread pudding). One story says the name originated at Eton college when a dog sat on a picnic basket that contained a strawberry meringue cake. The…

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SOPHISTICATED SORBET

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You may not be familiar with lingonberries (Vaccinium vitis-idaea), a relative of cranberries, unless you’ve had lunch at an IKEA store. They grow wild in cold climates and are popular for jams and sauces in Scandinavia. I planted some as a groundcover in my front yard and developed a profound respect for anyone who harvests these tiny, tart berries. No wonder we…

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RASPBERRY MARSHMALLOW SQUARES

These reminds me of the coating on one of my old junk food favorites, Hostess Snowballs, those marshmallow and coconut-coated chocolate cakes with a “cream” center (actually a trans fat and sugar center).  Recipe adapted from Nourished; a Cookbook for Health, Weight Loss, and Metabolic Balance.  Ingredients:  2 ounces frozen or fresh raspberries or strawberries or ¼ ounce dried2 packets (7 grams each) powdered…

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