We got a sample of the kind of Eden that once existed on Kauai when we visited the Allerton Gardens, a breathtaking tropical jungle created by Robert Allerton, a wanna-be artist from Chicago and heir to a family fortune, who purchased the land in 1938.
Family trip to Kauai, 50th Anniversary, Hawaiian recipes: Chocolate Macadamias and Shave Ice. So much catching up to do! I came back from a family trip to Hawaii with stories to tell and ideas to share. Dean and I celebrated our 50th anniversary in June and our kids treated us to a party while we were all together on Kauai.…
I just got back from a trip to Los Angeles to make some cooking videos~I’ll let you know when and where they eventually show up. My son recently moved into a new place in Hollywood Hills and we shot the videos in his very small, but cute new kitchen. He posed with me for the picture above in the middle of the street beside his…
My husband had a business meeting in Switzerland the week before Thanksgiving and I decided to go along since I had the chance. The picture above shows a unit at the Palafitte Hotel on Lake Neuchatel (literally ON Lake Neuchatel) where we stayed. It was like being on a luxury cruise without the rocking. Switzerland is known for watches, knives,…
“The Fascination” at the Carnival Cruise Terminal in Jacksonville Florida. Debbie Cusick took this “arty” picture of me reading the graffiti at Fort Charlotte in Nassau. Here is the rest of our tour group with our guide (that’s me in the hat, Mary-Clare Holst in the white shirt, and Kerrie Lettiero with the visor. Debbie took the picture.) Our 3rd…
pubmed.ncbi.nlm.nih.gov
Partial replacement of animal proteins with plant-based proteins for 12 weeks increased the markers of bone resorption and formation among healthy adults, indicating a possible risk for bone health. T...This is from 2015. Sadly, not much has changed.
IS A PLANT BASED DIET GOOD FOR US? ⋆ Carb Wars Cookbooks
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ROY WALFORD WHEN HE ENTERED THE BIODOME ON RIGHT; TWO YEARS LATER ON LEFT FROM SPRING CHICKEN, STAY YOUNG OR DIE TRYING, BY BILL GIFFORD For over 30 years, our government and health agencies have told...Thanks to Norm Robillard for sharing this:
gut.bmj.com
Objective The adverse effects of proton pump inhibitors (PPIs) have been documented for pneumonia; however, there is no consensus regarding whether the use of PPIs might be harmful regarding the risk ...Another nail in the coffin for low-fat. (And 3 eggs a day are recommended!)
Study focuses on low-carb, high-fat diet effect on older populations
medicalxpress.com
A new study, published in Nutrition and Metabolism, from researchers with the University of Alabama at Birmingham's Nutrition Obesity Research Center observed improvements in body composition, fat dis...COVID-19 vaccine may be less effective in obese people, experts warn
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Vaccines have a history of performing poorly in those who are overweight.Low Carb Recipes ⋆ Carb Wars Cookbooks
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Find great, easy to follow low carb recipes for any meal, any taste or any occasion. Get the latest research and discover new recipes on this Carb Wars BlogStatins in the over 75s – Zoë Harcombe
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Cholesterol Newsletter Statins in the over 75s August 3, 2020August 3, 2020 Zoë 4 Comments Cholesterol, meta-analysis, observational study, statins Executive Summary * Headlines in July 2020 repor...#cheesecake #jigglycheesecake #ketocheesecake
Japanese Jiggly Cheesecake ⋆ Carb Wars Cookbooks
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My low-carb, stovetop version of Japanese Cheesecake is much less tedious and it gets its jiggle in a totally different way, but it jiggles just the same!Cauliflower rice debuts at select Chipotle locations
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Chipotle Mexican Grill is answering consumers' calls for low-carb options with cilantro-lime cauliflower rice. The chain will test the new ingredient at 37 Denver locations and 18 stores in Wisconsin ...The Perils of Sugar and Processed Foods
timesevents.nytimes.com
If pandemic snacking has taken its toll on your eating habits and your waistline, endocrinologist Dr. Robert Lustig is here to help. Join us for a special Living Well Q. & A.www.carbwarscookbooks.com
Three years ago we planted three dwarf, thornless raspberry bushes. They were a new variety called Raspberry Shortcake™. We had a lot of rain this spring and the bushes exploded with big, sweet berr...You should recognize some of the authors of this paper. Kudos to all.
Journal of the American College of Cardiology: Saturated Fat is Safe| Healthy Home Economist
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Peer-reviewed Journal of the American College of Cardiology published a comprehensive meta-analysis of randomized trials and observational studies that declares saturated fat is safe.How to Reset the Way Others See You to Get More Respect
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Increasing your confidence increases others’ confidence in you.
