We got a sample of the kind of Eden that once existed on Kauai when we visited the Allerton Gardens, a breathtaking tropical jungle created by Robert Allerton, a wanna-be artist from Chicago and heir to a family fortune, who purchased the land in 1938.
Family trip to Kauai, 50th Anniversary, Hawaiian recipes: Chocolate Macadamias and Shave Ice. So much catching up to do! I came back from a family trip to Hawaii with stories to tell and ideas to share. Dean and I celebrated our 50th anniversary in June and our kids treated us to a party while we were all together on Kauai.…
I just got back from a trip to Los Angeles to make some cooking videos~I’ll let you know when and where they eventually show up. My son recently moved into a new place in Hollywood Hills and we shot the videos in his very small, but cute new kitchen. He posed with me for the picture above in the middle of the street beside his…
My husband had a business meeting in Switzerland the week before Thanksgiving and I decided to go along since I had the chance. The picture above shows a unit at the Palafitte Hotel on Lake Neuchatel (literally ON Lake Neuchatel) where we stayed. It was like being on a luxury cruise without the rocking. Switzerland is known for watches, knives,…
“The Fascination” at the Carnival Cruise Terminal in Jacksonville Florida. Debbie Cusick took this “arty” picture of me reading the graffiti at Fort Charlotte in Nassau. Here is the rest of our tour group with our guide (that’s me in the hat, Mary-Clare Holst in the white shirt, and Kerrie Lettiero with the visor. Debbie took the picture.) Our 3rd…
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Three years ago we planted three dwarf, thornless raspberry bushes. They were a new variety called Raspberry Shortcake™. We had a lot of rain this spring and the bushes exploded with big, sweet berr...You should recognize some of the authors of this paper. Kudos to all.
Journal of the American College of Cardiology: Saturated Fat is Safe| Healthy Home Economist
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Peer-reviewed Journal of the American College of Cardiology published a comprehensive meta-analysis of randomized trials and observational studies that declares saturated fat is safe.How to Reset the Way Others See You to Get More Respect
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Increasing your confidence increases others’ confidence in you.STUFFED ZUCCHINI BLOSSOMS FROM “NOURISHED”
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Stuffed Zucchini Blossoms Fresh zucchini blossoms only last a day or two, so don’t expect to find them in the supermarket. Zucchini is notoriously prolific, however, and very easy to grow. A few pla...They knew T2 Diabetes resolvable by #LCHF in 1975. BEFORE epidemic. @ProfTimNoakes — The Fat Emperor
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Update 27th April from George Henderson @puddleg - looks like Kraft better known than I thought! : http://profgrant.com/2013/08/16/joseph-kraft-why-hyperinsulinemia-matters/Oh dearie dearie me - wi...Glucose: Potential new target for combating annual seasonal flu
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In lab cultures of mammalian cells, researchers showed that influenza A infection could be controlled by targeting viruses' dependence on cellular glucose. Boosting glucose concentrations concomitantl..."There’s no evidence against saturated fat. There never was."
Cochrane saturated fat reviews – Zoë Harcombe
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Macronutrients Newsletter Public Health Cochrane saturated fat reviews June 1, 2020June 1, 2020 Zoë 2 Comments Cochrane, dietary fat, heart disease, mortality, saturated fat Executive summary * T...drmalcolmkendrick.org
2 June 2020 You will have your head bashed in with everything written about, claimed about, and talked rubbish about COVID-19. What to believe, what not to believe? Is this some weird virus that ki...Nina Teicholz's article appeared in the Wall Street Journal on May 30, 2020!
A Low-Carb Strategy for Fighting the Pandemic’s Toll — The Nutrition Coalition
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Federal dietary guidelines don’t reflect the evidence that eating fewer carbohydrates can help to reduce obesity, diabetes and heart disease.The mother lode of skincare information and recipes!
DIY Homemade Skincare and Cosmetics: The Ultimate Guide
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IY Homemade Skincare and Cosmetics: The Ultimate Guide. Most products contain chemicals. Making your own products has so many benefits.Free book! #StrongMedicine #BlakeDonaldson #fattyMeat #fattyBeef #foodPorn #obesity #肥牛 #free book
Strong Medicine: Curing Obesity with Fatty Beef ⋆ Carb Wars Cookbooks
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Strong Medicine, by Dr. Blake Donaldson, was originally published in 1961. He was family doctor and a natural story teller. This is both a medical text and a personal memoir.drmalcolmkendrick.org
16th May 2020 I am doing my last Food Bank Show on Sunday 17th May, (tomorrow). Unless, the lockdown tightens up again – so who knows for sure. I am hoping to talk about what I have learned about C....SUMMER ADVENTURES: Brooks Camp and Bears, Bears, Bears
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Part 5 (This series started with the July 22 post.) A little background: Brooks Camp, in the Katmai National Park, boasts the largest concentration of brown bears in the world. Kodiak Island is just o...
