IS THERE ALREADY A CURE FOR CANCER? UPDATE

It has been over 30 years since Dr. Bill Cham developed a highly successful treatment for non-melanoma skin cancers (squamous cell cancer, basal cell cancer, and actinic keratosis). I wrote about it here in 2013, but had not yet seen it work then; now that I have (three times!), I think everyone should know about it. My experience with Curaderm My husband had an job working for the local parks every summer while he was in high school and college. He wore baseball caps that…

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5 MINUTE KETO FUDGE

Melt a few ingredients together and pour onto a sheet pan and you have fantastic fudge. I was probably the best customer of Jojo’s* candy until I realized that I could make something similar that would be much cheaper with very little effort. I was right! Mine has a nice texture with a slight chewiness lacking in the original, but be warned: it is equally addictive! Microwave Chocolate Fudge Prep: Line a sheet pan with parchment paper. Ingredients: 1 cup sugar-free dark chocolate chips or…

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PUMPKIN RECIPES FOR THE HOLIDAYS

Pumpkin is very low in carbs and can be used to replace some of the flour and starch in traditional recipes because it is so high in fiber. It is also a terrific sub for potatoes and yams in our Fall and Winter menus. I have missed being able to make some of my favorite pumpkin recipes while recovering from vitamin A toxicity. See my post about the “Scariest Vegetable,”* but I found a solution: white pumpkin varieties contain little or no vitamin A. However,…

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