Celebrating Juneteenth

WILTED LETTUCE with BACON DRESSING In her1910 book, A Date with a Dish; a Cook Book of American Negro Recipes, Freda De Knight gave a glimpse of the true history behind many of America’s food traditions, from the cooks in the kitchens of the rich to chefs in famous restaurants as well as men and women cooking for their own families. This recipe is one of my favorites.  (Did you know that a slave named Nearis Green was the person who taught Jack Daniels how…

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IS THERE ALREADY A CURE FOR CANCER? UPDATE

It has been over 30 years since Dr. Bill Cham developed a highly successful treatment for non-melanoma skin cancers (squamous cell cancer, basal cell cancer, and actinic keratosis). I wrote about it here in 2013, but had not yet seen it work then; now that I have (three times!), I think everyone should know about it. My experience with Curaderm My husband had an job working for the local parks every summer while he was in high school and college. He wore baseball caps that…

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5 MINUTE KETO FUDGE

Melt a few ingredients together and pour onto a sheet pan and you have fantastic fudge. I was probably the best customer of Jojo’s* candy until I realized that I could make something similar that would be much cheaper with very little effort. I was right! Mine has a nice texture with a slight chewiness lacking in the original, but be warned: it is equally addictive! Microwave Chocolate Fudge Prep: Line a sheet pan with parchment paper. Ingredients: 1 cup sugar-free dark chocolate chips or…

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