Grass-fed ground beef is available at some of my local stores now, but grass-fed roasts, chops, and steaks are harder to find. One butcher told me he quit ordering the more expensive cuts because they didn’t sell fast enough and he always had to mark them down. I have to admit, the prices are a deterrent for me too. As a result, ground beef has become a staple in my diet and I’m always looking for new ways to cook it. Here are some of…
How many times have you heard the argument that rice and noodles can’t be bad for you because those who live in Asian countries eat them as a staple food and they are slim and healthy? Read Kelly Peterson’s story and you will learn that a healthful diet is the same the world around. When Kelly found herself putting on weight, she sought advice from the experts. She was told that eating less and moving more was the key to staying slim and healthy.…
Fragrant, earthy, spicy, and perfect for a cold winter day! Recipe adapted from “Nourished; a Cookbook for Health, Weight Loss, and Metabolic Balance.” Ingredients: 2 tablespoons peanut or coconut oil ½ cup chopped onion (2½ ounces) 2 teaspoons minced garlic (¼ ounce) ¼ teaspoon red pepper flakes 2 tablespoons yellow curry powder 3 cups chicken stock (home made or zero-carb canned stock) 1 can (14½-ounce) diced tomatoes, without added sugar 2/3 cup natural peanut butter, creamy style, or nut butter of choice 1 cup (8 ounces) coconut…
Miraculous biblical 'healing' plant resurrected from a 1,000-year-old seed
www.msn.com
In a groundbreaking discovery, researchers have successfully germinated and analyzed a seed that might unlock secrets about an ancient plant species once found in the southern Levant. This species, po...
Harvard medical student ate 720 eggs in a month, then shared the 'fascinating' results
www.msn.com
A Harvard medical student, Nick Norwitz, decided to eat 720 eggs in one month to see what the effect would be on his cholesterol. He shares the science behind the experiment.
It's in the Juice: Cranberries for UTI Prevention
www.medscape.com
A study suggested with "moderate to low certainty" that cranberry juice may help prevent UTIs.
Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaque.
youtube.com
JACC Advances Paper: https://www.jacc.org/doi/10.1016/j.jacadv.2024.101109Chapters0:00 – Introduction0:49 – New Publication! LMHR CCTA study2:58 – Main Findi...
ggenereux.blog
As I wrote about in my P4P eBook, many people who come across my work and my theory on autoimmunity causation don’t take it seriously and immediately dismiss it. I think there are a lot of differen....
Vitamin D KILLS Cancer: BLOCKS Glutamine Uptake and Utilization
youtube.com
Welcome back fellow mitochondriacs! Today we discover the anticancer powerhouse that is Vitamin D. Not only does it have diverse actions on mitochondrial bio...
Jay Feldman’s and Mike Fave’s hit-piece videos.
ggenereux.blog
A couple of people have shared these videos with me and asked me to comment on them. “ “ I watched these videos, and my first thought is that I wouldn’t bother wasting my time res...
