Jiggly Cheesecake

Jiggly Cheesecake (CarbWarsCookbooks.com)

My low-carb, stovetop version of Japanese Jiggly Cheesecake is much less tedious and it gets its jiggle in a totally different way, but it jiggles just the same!

Continue reading

SAFE CINNAMON

I have posted several times about the dangers and benefits of using cinnamon as a supplement. At the end of this post are a few excerpts from one of the original articles. (Read the whole article here: http://carbwars.blogspot.com/2008/09/cinnamon-warning-update.html) In the last few weeks I have noticed that true cinnamon is now available in stick form at World Market stores and…

Continue reading

CINNAMON WARNING: UPDATE

cinnamon (CarbWarsCookbooks.com)

< Cassia cinnamon, True cinnamon > (c) 2012, Judy Barnes Baker Dr. Richard Anderson, of the USDA Human Nutrition Research Center in Beltsville, Maryland, and his colleagues were looking into the effects of chromium on insulin action. While testing various foods, they found something that had a much greater influence on blood sugar, cholesterol, and triglycerides: it was apple pie. It…

Continue reading