New Sweetener Gets Rave Reviews And A Recipe For Almost Magic Cookie Bars

Magic Cookie Bar Stack - NEW SWEETENER GETS RAVE REVIEWS AND A RECIPE FOR ALMOST MAGIC COOKIE BARS (carbwarscookbooks.com)

The food industry is all in on this one! Allulose is made by the British company, Tate and Lyle. It has been available in the UK since 2015, but because the FDA counted it as sugar on labels, American food manufacturers wouldn’t use it. When I started a low-carb diet there were very few options for sugar substitutes, but back…

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The Philippines and Singapore are Testing Coconut Oil as a Natural and Safe Antiviral Agent Against Coronavirus

coconut and coconut oil

The current approach to fighting the coronavirus is to slow down the rate of infection so we don’t overwhelm our healthcare facilities; we are more likely to survive if we have adequate tests, medical care, hospital beds, and respiratory equipment (which we don’t at this time). But there are things we can be doing right now to make sure that when we inevitably are exposed we will have mild symptoms and recover quickly.

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Eureka (Part 2)

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How did we become the sickest and most medicated people in the industrialized world while paying twice as much for healthcare? We know what the problem is (inflammation). We know when it started (the late ‘70s). We know where it happened first (North America). The missing piece of the puzzle is what are we doing to cause it?

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EUREKA (PART 1)

WHO world map showing areas with vitamin-A deficiency.

More than just a solution, a possible cure for chronic auto-immune disease! Nearly all the auto-immune diseases can be fully reversed by eating a vitamin-A elimination diet.

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THE WORST DAY OF MY LIFE AND AN IMPORTANT WARNING

If you are on Facebook, you may already know about what happened to my husband. I have put off writing about it because I was not yet ready to relive the worst day of my life, but this very scary story contains an important warning that I feel I need to share as soon as possible. I don’t want what…

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VITAMIN D MUSHROOMS

Why do we need Vitamin D? Vitamin D, which is really more like a hormone than a vitamin, is essential for healthy bones and strong muscles. It helps put calcium into the bones rather than into the arteries, where it causes hardening of the arteries. It plays an important role in metabolism, prevents infections, enhances mood, and reduces the risk…

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IS A PLANT BASED DIET GOOD FOR US?

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  ROY WALFORD WHEN HE ENTERED THE BIODOME ON RIGHT; TWO YEARS LATER ON LEFT FROM SPRING CHICKEN, STAY YOUNG OR DIE TRYING, BY BILL GIFFORD For over 30 years, our government and health agencies have told us that the solution to obesity is to eat less, mostly plants, and move more. Anytime the subject of nutrition comes up, someone…

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LAST DAY FOR COMMENTS ON THE 2015 DIETARY GUIDELINES FOR AMERICANS!

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  The 2015 Dietary Guidelines for Americans committee is accepting public comments until the end of the day today, May 8th. I will put the link to the comment form at the end of this post. Here is what I’m sending: Americans are eating 30% more calories than we did 30 years ago when our government and health agencies first…

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MAKING RESISTANT STARCH DELICIOUS

You may have heard that ninety percent of the cells in our bodies do not share our DNA. We are mutually dependent on the billions of microbes that live in us, on us, and around us. We were never meant to live in a sterile world. These friendly aliens must be nurtured, tended, and replenished if we want them to stick…

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MANKIND’S LAST CHANCE?

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  And in case you missed it, this is a TED talk by Alan Savory, “the man who killed 40,000 elephants,” in a misguided attempt to save the grasslands.   “There is ONLY ONE OPTION left to climatologists and scientists…and that is to do the unthinkable and to use livestock bunched and moving as a proxy for former herds and predators and…

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