Don’t you love it when you find a traditional recipe that fits into your lifestyle just as it is? This is not a fake, low-carb version of anything, but a tried and true, classic recipe from India. Read below to find out about the special ingredient in these crispy, crunchy fritters and why they are an exception to the standard…
SOCCA, HOT OUT OF THE OVEN, IN NICE, ON THE FRENCH RIVIERA Photo: Myrabella / Wikimedia Commons / CC-BY-SA-3.0 & GFDL Socca is a flatbread traditionally made from garbanzo bean flour, the kind used to make Papadams. (Hear me out before you say, “No, no, I don’t eat beans!”) The cuisines of India, Algeria, Italy, France, and most of the countries…
You may have heard that ninety percent of the cells in our bodies do not share our DNA. We are mutually dependent on the billions of microbes that live in us, on us, and around us. We were never meant to live in a sterile world. These friendly aliens must be nurtured, tended, and replenished if we want them to stick…
Yacon (smallanthus sonchifolius), a member of the sunflower family and a relative of the Jerusalem artichoke, has been cultivated by the Inca in Peru for hundreds of years. The edible part, which looks like sweet potatoes, is very low in carbs and low on the glycemic index. The tubers can be cooked and eaten as a vegetable or eaten fresh…
Gnudi © 2008 Gnudi with Browned Butter Sauce © 2008 I spent a lot of time on this recipe a while back but never published it on my blog. It was luscious, gorgeous, and very easy, so why didn’t it make the cut? Because I couldn’t figure out a way to do an accurate nutrition count. I decided to…
STUFFED ZUCCHINI BLOSSOMS FROM “NOURISHED”
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Stuffed Zucchini Blossoms Fresh zucchini blossoms only last a day or two, so don’t expect to find them in the supermarket. Zucchini is notoriously prolific, however, and very easy to grow. A few pla...They knew T2 Diabetes resolvable by #LCHF in 1975. BEFORE epidemic. @ProfTimNoakes — The Fat Emperor
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Update 27th April from George Henderson @puddleg - looks like Kraft better known than I thought! : http://profgrant.com/2013/08/16/joseph-kraft-why-hyperinsulinemia-matters/Oh dearie dearie me - wi...Glucose: Potential new target for combating annual seasonal flu
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In lab cultures of mammalian cells, researchers showed that influenza A infection could be controlled by targeting viruses' dependence on cellular glucose. Boosting glucose concentrations concomitantl..."There’s no evidence against saturated fat. There never was."
Cochrane saturated fat reviews – Zoë Harcombe
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Macronutrients Newsletter Public Health Cochrane saturated fat reviews June 1, 2020June 1, 2020 Zoë 2 Comments Cochrane, dietary fat, heart disease, mortality, saturated fat Executive summary * T...drmalcolmkendrick.org
2 June 2020 You will have your head bashed in with everything written about, claimed about, and talked rubbish about COVID-19. What to believe, what not to believe? Is this some weird virus that ki...Nina Teicholz's article appeared in the Wall Street Journal on May 30, 2020!
A Low-Carb Strategy for Fighting the Pandemic’s Toll — The Nutrition Coalition
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Federal dietary guidelines don’t reflect the evidence that eating fewer carbohydrates can help to reduce obesity, diabetes and heart disease.The mother lode of skincare information and recipes!
DIY Homemade Skincare and Cosmetics: The Ultimate Guide
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IY Homemade Skincare and Cosmetics: The Ultimate Guide. Most products contain chemicals. Making your own products has so many benefits.Free book! #StrongMedicine #BlakeDonaldson #fattyMeat #fattyBeef #foodPorn #obesity #肥牛 #free book
Strong Medicine: Curing Obesity with Fatty Beef ⋆ Carb Wars Cookbooks
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Strong Medicine, by Dr. Blake Donaldson, was originally published in 1961. He was family doctor and a natural story teller. This is both a medical text and a personal memoir.drmalcolmkendrick.org
16th May 2020 I am doing my last Food Bank Show on Sunday 17th May, (tomorrow). Unless, the lockdown tightens up again – so who knows for sure. I am hoping to talk about what I have learned about C....SUMMER ADVENTURES: Brooks Camp and Bears, Bears, Bears
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Part 5 (This series started with the July 22 post.) A little background: Brooks Camp, in the Katmai National Park, boasts the largest concentration of brown bears in the world. Kodiak Island is just o...RHUBARB CUSTARD PIE ⋆ Carb Wars Cookbooks
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It’s rhubarb season! Shirley Lowry mentioned on Face Book that she was going to give her old recipe for a rhubarb custard pie a low-carb makeover. I had this recipe in Carb Wars; Sugar is the New Fa...LETTER FROM PARADISE, PART 2, and Hawaiian Coconut Dessert
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I was really looking forward to a five-hour dinner cruise along the Na Pali coast of Kauai while we were in Hawaii. Captain Andy’s crew double checked ahead of time to make sure they had food on boa...
