Kumquats are usually hard to find and expensive, but I found some on sale at a local Asian market at a very good price. I like to use them in recipes that call for citrus zest because it is so much easier—you just pull out the pulp and use the whole, sweet skin as you would orange or lemon zest. (Most citrus fruits have a thin, outer layer of rind called the zest, a thick, inner layer of bitter, white pith, and sweet, juicy flesh.…
The perfect nibble for a special occasion!
I’ve been making my own snack foods since cutting out all the likely sources of allergens. Most purchased low-carb snacks and bars contain whey, egg, chocolate, and/or almonds. I found several raw, vegan, and Paleo brands, but most of them use dates and flax to hold everything together. Chunks of Energy, pictured above, are pretty good and the Chia Orange flavor has no flax, but lists dates as the first ingredient and also contains raisins. They have 12 net grams of carbs per ounce (two small squares). I thought I could do better. I kept the…
Miraculous biblical 'healing' plant resurrected from a 1,000-year-old seed
www.msn.com
In a groundbreaking discovery, researchers have successfully germinated and analyzed a seed that might unlock secrets about an ancient plant species once found in the southern Levant. This species, po...
Harvard medical student ate 720 eggs in a month, then shared the 'fascinating' results
www.msn.com
A Harvard medical student, Nick Norwitz, decided to eat 720 eggs in one month to see what the effect would be on his cholesterol. He shares the science behind the experiment.
It's in the Juice: Cranberries for UTI Prevention
www.medscape.com
A study suggested with "moderate to low certainty" that cranberry juice may help prevent UTIs.
Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaque.
youtube.com
JACC Advances Paper: https://www.jacc.org/doi/10.1016/j.jacadv.2024.101109Chapters0:00 – Introduction0:49 – New Publication! LMHR CCTA study2:58 – Main Findi...
ggenereux.blog
As I wrote about in my P4P eBook, many people who come across my work and my theory on autoimmunity causation don’t take it seriously and immediately dismiss it. I think there are a lot of differen....
Vitamin D KILLS Cancer: BLOCKS Glutamine Uptake and Utilization
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Welcome back fellow mitochondriacs! Today we discover the anticancer powerhouse that is Vitamin D. Not only does it have diverse actions on mitochondrial bio...
Jay Feldman’s and Mike Fave’s hit-piece videos.
ggenereux.blog
A couple of people have shared these videos with me and asked me to comment on them. “ “ I watched these videos, and my first thought is that I wouldn’t bother wasting my time res...
