I’m happy to report that two new cookbooks from the Low-Carbing Among Friends series are available for order! All the books in the series are low-carb, sugar-free, and gluten-free. In response to popular requests, the new books have some changes. We still have an amazing group of writers and recipe developers, but the team now includes the star of stage, screen, and television, George Stella! (You have done something on stage, George, right?) Also, the recipes are now listed by category rather than by author, making them easier to navigate. Last, but not least, the new books include color pictures!

Each book contains almost 200 recipes. Both books have a forward by George Stella. Volume 4 includes medical advice from Dr. Steve Parker and recipes from Jennifer Eloff, Carolyn Ketchum, Judy Barnes Baker, and Karen Sorenson. Volume 5 has Advice from Dr. Robert Su and recipes from Jennifer Eloff, Maria Emmerich, DJ Foodie, and Lisa Marshall. Both books are available in a coil-bound version.

(C) 2014, Judy Barnes Baker.

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Judy Barnes Baker

The working title for my first book was, “You’ll Never Know What You Are Missing.” It summed up my goal: to make eating for health synonymous with eating for pleasure. Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptuous, satisfying, and indulgent way of eating the world has to offer. You are invited to the feast. Enjoy!
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10 years ago

Thank you, sweet Judy. That's a lovely review. Besides being one of the authors (a gourmet chef!), you're also my good friend. Thanks!! (((HUGS)))