Research is showing that a certain natural sugar has multiple health benefits, including lowering blood glucose and significant weight loss. Two servings of food sweetened with seven grams each of this delicious substance have an effect comparable to that of a new drug for weight loss or even bariatric surgery!
How to make vanilla ice cream with a silky-smooth texture. Options for those with egg and dairy allergies are included.
Well, this is refreshing news! After watching so many low-carb products disappear in the past few years, finally there is a new one. Hopefully this is the vanguard of a new low-carb trend. After his doctor warned him to cut down on sugar or face Type 2 diabetes, Jon Gordon invented Clemmy’s ice cream in his kitchen in Palm Springs, CA and named it after his cat. Clemmy’s is said to reproduce the taste and texture of the super-premium ice creams with 25 percent fewer…
Sodium Intake and Health: What Should We Recommend Based on the Current Evidence?
www.mdpi.com
Several health organizations recommend low sodium intake (below 2.3 g/day, 5.8 g/day of salt) for entire populations, on the premise that lowering of sodium intake, irrespective of its level of intake...
Is Soy Bad For You? | Mark's Daily Apple
shar.es
A lot of foods fall under "soy" like soybean oil, soy protein, soy milk, natto, tempeh, soy sauce... let's analyze all the soy products available.
SHORTCAKE with COCONUT WHIPPED CREAM Berry Shortcake with Coconut Whipped Cream
www.carbwarscookbooks.com
Once you discover the low-carb secret, you will find that the very best food for weight management, longevity, and over-all health and happiness is also the most sumptuous, satisfying, and indulgent w...
Insulin Resistance Linked to Major Depressive Disorder, Dutch Study Finds
alert.psychnews.org
Insulin resistance predicted the development of major depressive disorder in adults over the course of nine years, according to a study pu...
Towards Better Dietary Guidelines: New Approaches Based on Recent Science
www.mdpi.com
Special Issue in journal Nutrients: Towards Better Dietary Guidelines: New Approaches Based on Recent Science
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