Too Good to be True? A Natural Sugar for Weight Loss

Chocolate-Sauce-with-Berries (carbwarscookbooks.com)

Research is showing that a certain natural sugar has multiple health benefits, including lowering blood glucose and significant weight loss. Two servings of food sweetened with seven grams each of this delicious substance have an effect comparable to that of a new drug for weight loss or even bariatric surgery!

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Strong Medicine: Curing Obesity with Fresh, Fatty Beef

Strong Medicine - Curing Obesity with Fresh, Fatty Meat Beef (CarbWarsCookbooks.com)

Strong Medicine, by Dr. Blake Donaldson, was originally published in 1961. He was a family doctor and a natural story teller. This book is both a medical text and a personal memoir.

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STORIES FROM THE CRUISE

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We had a very large group on the low-carb cruise this year; I’m not sure what the actual count was, I heard it was 275, but that may have included a few who never actually made it. We made national news when one of our speakers was removed from the ship before it left the dock. My daughter here in Washington knew more about it than I did until I got home. Dr. Jack Kruse was taken away by the authorities after someone Tweeted a message using his name that said…

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