The collaborative cookbook project that I have been working on, Low-Carbing Among Friends Vol. 3, is due out on or before January 31, 2012. You can reserve your copy at a discounted pre-order price at http://amongfriends.us/preorder.php. All the 370 recipes and variations are gluten-free, wheat-free, sugar-free, and low-carb, with 10 grams or less net carbs per serving.

This series of cookbooks is the brainchild of Jennifer Eloff and her husband Ian. It has been a privilege to work with Jennifer and Ian and I am grateful for their vision, expertise, hard work, and especially for their generosity for inviting me and others to be part of the LCAF team.

LCAF Vol 3 features advice from two well-known doctors, Dr. Robert Su and Dr. Steve Parker, and from Tom Nikkola, Senior Director of Nutrition and Weight Management for Life Time Fitness. The recipes are from the following authors:

Kent Altena www.atkinsdietgeek.com

Judy Barnes Baker www.carbwars.blogspot.com

Jennifer Eloff www.low-carb-news.blogspot.com

Kyndra Holley www.peaceloveandlowcarb.blogspot.com

Carolyn Ketchum www.alldayidreamaboutfood.com

Vanessa Romero www.healthylivinghowto.com

I am thrilled to be part of this talented group of friends who share a common mission to spread the message about good nutrition and to make food for health that tastes like food for pleasure!

(C) 2012, Judy Barnes Baker, www.carbwarsblog.com

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Judy Barnes Baker

The working title for my first book was, “You’ll Never Know What You Are Missing.” It summed up my goal: to make eating for health synonymous with eating for pleasure. Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptuous, satisfying, and indulgent way of eating the world has to offer. You are invited to the feast. Enjoy!
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