Gary Taubes at UC Berekey

Gary Taubes gave a presentation at UC Berkeley called “The Quality of Calories; What Makes Us Fat and Why Nobody Seems to Care.” If you have read Gary’s book, Good Calories, Bad Calories, it gives a bit more detail about the subject. If you have not, you’ll see why you should. It is 1 hour and 45 minutes long, but well worth the time:

One quote from the lecture shows very clearly how things went so terribly wrong and why it is so hard to bring about any change:

“There’s a group at the University of Cincinnati that did an Atkins vs. low-fat study and they found that the Atkins people lost twice as much weight and they liked the diet much better. I was interviewing the dietitian who did the study. She had agreed to talk to me but she was very hesitant — she didn’t offer up any information. Finally, at the end of the interview, the one thing she offered freely: I asked her who funded it and she said the American Heart Association.
I said, “Well, I have to give them credit for funding it.”

She said, “Don’t. They funded it because we proposed it as a study that would refute the benefit. And when we found that the Atkins diet really worked and worked better than the low-calorie diet, now we’re trying to get money to look further into it and they won’t give it to us.”

There’s also a fantastic article on the Taubes book from a Canadian paper, the Ottawa Citizen, called “Good Food, Bad Food.” Here is the link:

Thank you to Jimmy Moore, for finding this article. We can always count on Jimmy to keep us up to date on all the low-carb news.

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Judy Barnes Baker

The working title for my first book was, “You’ll Never Know What You Are Missing.” It summed up my goal: to make eating for health synonymous with eating for pleasure. Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptuous, satisfying, and indulgent way of eating the world has to offer. You are invited to the feast. Enjoy!
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