A must-see video from Adele Hite. Please share this.
(c) 2015, Judy Barnes Baker, www.carbwars.blogspot.com
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Here's a tip from Utopihen: "...Working with duck eggs makes it even easier to ensure success as they result in more stable meringues that whip up to a higher volume too. This is because duck egg whites have more protein than the whites of chicken eggs." ... See MoreSee LessETON MESS (STRAWBERRY MERINGUE DESSERT)
www.carbwarscookbooks.com
Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptu..."An additional interesting pathway by which gluten might affect the brain was summarized by Bressan and Kramer, 2016. It appears that gluten can generate exorphins, as shown in animal models.Intriguingly, the gluten originated opioids have higher activity compared to those from casein and many Western societies consume as much as 50 g of gluten, daily. The bad side of those exorphins, when reaching their brain receptors, is their behavioral effects as shown in autism, schizophrenia and psychosis.
Decreased social interaction, reduced pain sensitivity, uncontrolled motor activity, disruptive effects on visual and auditory performances were described in mental illnesses as well as in neurodegenerative conditions.
The case report illustrating the life-changing amelioration, as achieved by gluten withdrawal in a patient with neuropsychiatric disorder having long term auditory and visual hallucinations, is very intriguing.
Finally, some cognitive impairment and “brain fog” associated with gluten-dependent diseases, may respond to gluten elimination."
An excerpt and image from the paper, "“Let Food Be Thy Medicine”: Gluten and Potential Role in Neurodegeneration" (link below)
You can see anxiety, depressive and mood disorders, attention deficit hyperactivity disorder, autism spectrum disorders and schizophrenia listed in tables - and a gluten-free diet can help with all of the above.
How has it helped you and how quickly? Did you use amino acids to help break the addiction and make it easier to quit ... See MoreSee Less
Judy Barnes Baker's Books: Nourished & Carb Wars Judy Barnes Baker's Books: Nourished & Carb Wars updated their status.1 week ago
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.2 weeks ago
Portillo’s Launches Its First-Ever Plant-Based Hot Dog
www.forbes.com
In test markets, 86% of consumers who tried Portillo's new Garden Dog plan to buy it again, and sales of the product have grown week over week. The Garden Dog is available permanently across the syste...2 weeks ago
The USDA is calling for comments on what scientific questions to ask ahead of its deliberations to update the US Dietary Guidelines for Americans. The Nutrition Coalition is calling on all individuals and organizations to submit a comment or statement to the USDA illustrating how important it is that a low-carbohydrate diet be an option offered to all Americans.In response to this, the SMHP has drafted a statement which was published on the website with a petition for people to sign indicating their support. The submissions need to be in by May 16 so please go and read the statement and add your name to the list of supporters which will be submitted as a public comment to the USDA.
https://thesmhp.org/dga-petition-2022/ ... See MoreSee Less
2 weeks ago
A new look at statins, LDL-Cholesterol & CVD – Zoë Harcombe
www.zoeharcombe.com
Cholesterol Newsletter A new look at statins, LDL-Cholesterol & CVD May 2, 2022May 4, 2022 Zoë 9 Comments Cholesterol, LDL-cholesterol, statins Executive summary * Most papers presenting the benef...4 weeks ago
www.pennmedicine.org
A molecule produced in the liver in response to low-carb “ketogenic” diets has a powerful effect in suppressing colorectal tumor growth and may be useful as a preventive and treatment of such canc...Nourished: A Cookbook for Health, Weight Loss and Metabolic Balance
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Anonymous, true, and the same tactics are used by those who have vested interests, such as the big pharmaceutical companies. They often design a study so it is likely to give them the desired result and then spin the results to get the headline they want. If they are paying for it, they can call the shots.
I agree, lgerber. You can read my review of Dr. Feinman's book here: http://carbwars.blogspot.com/2014/12/the-world-turned-upside-down.html
This is a great review of our dietary dilemna. Thanks for posting it!
For those who are interested in this topic, Richard Feinman PhD has his new book out "The World Turned Upside Down" and in it he provides a review of how we got here from there, weaving biochemistry and statistical review through the story of science vs policy in a very readable and entertaining way.
Policy is born out of politics, and science is born out of facts. Sometimes, loud and overbearing personalities (like Ancel Keys) twist facts into politics.