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Home Posts tagged "Real Health Food"

Tag: Real Health Food

Beef: The REAL Health Food, Peter Ballerstedt

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Judy Barnes Baker February 2, 2015 November 23, 2015Beef, Cholesterol, Dietary Guidelines for Americans, Environment, Heart disease, Nutrition Real Health Food

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Judy Barnes Baker's Books: Nourished & Carb Wars

13 hours ago

Here's a tip from Utopihen: "...Working with duck eggs makes it even easier to ensure success as they result in more stable meringues that whip up to a higher volume too. This is because duck egg whites have more protein than the whites of chicken eggs." ... See MoreSee Less

ETON MESS (STRAWBERRY MERINGUE DESSERT)

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Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptu...

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Judy Barnes Baker's Books: Nourished & Carb Wars

5 days ago

"An additional interesting pathway by which gluten might affect the brain was summarized by Bressan and Kramer, 2016. It appears that gluten can generate exorphins, as shown in animal models. Intriguingly, the gluten originated opioids have higher activity compared to those from casein and many Western societies consume as much as 50 g of gluten, daily. The bad side of those exorphins, when reaching their brain receptors, is their behavioral effects as shown in autism, schizophrenia and psychosis. Decreased social interaction, reduced pain sensitivity, uncontrolled motor activity, disruptive effects on visual and auditory performances were described in mental illnesses as well as in neurodegenerative conditions. The case report illustrating the life-changing amelioration, as achieved by gluten withdrawal in a patient with neuropsychiatric disorder having long term auditory and visual hallucinations, is very intriguing. Finally, some cognitive impairment and “brain fog” associated with gluten-dependent diseases, may respond to gluten elimination."An excerpt and image from the paper, "“Let Food Be Thy Medicine”: Gluten and Potential Role in Neurodegeneration" (link below)You can see anxiety, depressive and mood disorders, attention deficit hyperactivity disorder, autism spectrum disorders and schizophrenia listed in tables - and a gluten-free diet can help with all of the above. How has it helped you and how quickly? Did you use amino acids to help break the addiction and make it easier to quit ... See MoreSee Less

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Judy Barnes Baker's Books: Nourished & Carb Wars Judy Barnes Baker's Books: Nourished & Carb Wars updated their status.

1 week ago

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Judy Barnes Baker's Books: Nourished & Carb Wars

2 weeks ago

Pea protein "hot dogs?" I'll stick with my Applegate organic dogs. ... See MoreSee Less

Portillo’s Launches Its First-Ever Plant-Based Hot Dog

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In test markets, 86% of consumers who tried Portillo's new Garden Dog plan to buy it again, and sales of the product have grown week over week. The Garden Dog is available permanently across the syste...

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Judy Barnes Baker's Books: Nourished & Carb Wars

2 weeks ago

The USDA is calling for comments on what scientific questions to ask ahead of its deliberations to update the US Dietary Guidelines for Americans. The Nutrition Coalition is calling on all individuals and organizations to submit a comment or statement to the USDA illustrating how important it is that a low-carbohydrate diet be an option offered to all Americans. In response to this, the SMHP has drafted a statement which was published on the website with a petition for people to sign indicating their support. The submissions need to be in by May 16 so please go and read the statement and add your name to the list of supporters which will be submitted as a public comment to the USDA. https://thesmhp.org/dga-petition-2022/ ... See MoreSee Less

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Judy Barnes Baker's Books: Nourished & Carb Wars

2 weeks ago

A new look at statins, LDL-Cholesterol & CVD – Zoë Harcombe

www.zoeharcombe.com
Cholesterol Newsletter A new look at statins, LDL-Cholesterol & CVD May 2, 2022May 4, 2022 Zoë 9 Comments Cholesterol, LDL-cholesterol, statins Executive summary * Most papers presenting the benef...

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Judy Barnes Baker's Books: Nourished & Carb Wars

4 weeks ago

“Keto” Molecule May Be Useful in Preventing and Treating Colorectal Cancer, Penn Study Suggests - Penn Medicine

www.pennmedicine.org
A molecule produced in the liver in response to low-carb “ketogenic” diets has a powerful effect in suppressing colorectal tumor growth and may be useful as a preventive and treatment of such canc...

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Nourished: A Cookbook for Health, Weight Loss and Metabolic Balance
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This website is intended to serve as a guide to great-tasting, low-carbohydrate cooking. The author is neither a physician nor a nutritionist. None of the content of this site is intended to treat any disease or medical condition. If you believe you have a health problem, consult your physician. Information on this site is believed to be accurate, but is solely informational and educational and is in no way warranted for accuracy or completeness. No information on this site is intended to be a replacement for the advice of your physician or nutritionist.

Except where noted, all of the photographs featured on this site were taken by me, usually in my own kitchen, of freshly prepared dishes. The exception being any pictures that show me or hands; the hands are mine and my husband will have been the one to press the button for those shots.

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