Yacon (smallanthus sonchifolius), a member of the sunflower family and a relative of the Jerusalem artichoke, has been cultivated by the Inca in Peru for hundreds of years. The edible part, which looks like sweet potatoes, is very low in carbs and low on the glycemic index. The tubers can be cooked and eaten as a vegetable or eaten fresh…
Home Posts tagged "Probiotic"
- This error message is only visible to WordPress admins
Error: API requests are being delayed. New posts will not be retrieved for at least 5 minutes.