INTERVIEW ON KABC LOS ANGELES

I’ve been invited as a guest on the John Phillips Show on KABC Talk Radio in Los Angeles this morning and the McIntire in the Morning Show tomorrow. It occurred to me that new visitors to my blog might expect to find a description of my latest book, so here it is: NOURISHED; A Cookbook for Health, Weight Loss, and Metabolic Balance The science is clear—controlling insulin is the key to health and metabolic balance, and controlled-carbohydrate diets are the natural way to control insulin. The menus…

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