A HEALTHFUL SOFT DRINK AND FLU ADVICE
Dr. Eades mentioned in his blog a few days ago that he and his wife use the soda water button on pop dispensers for a sugar-free, carbonated drink at restaurants. He even included a picture of the little button so you’ll know what to look for: http://www.proteinpower.com/drmike/photo-diet-diary/photo-food-diary-tuesday-dec-2-2008/. I usually use the plain water button that is on most soft drink dispensers, but I never noticed one marked “soda.” I think this is a great idea. Many restaurants provide lemon slices on the counter along with…
