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Judy Barnes Baker's Books: Nourished & Carb Wars

1 month ago

RFK Jr. is investigating infant formula. Here’s what’s at stake

www.msn.com
Infant formula guidelines are in dire need of an FDA update, experts say. Here’s a look at some of the concerns an HHS-mandated committee will address.

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Judy Barnes Baker's Books: Nourished & Carb Wars

2 months ago

What New Research Says About Cartilage Regeneration and Joint Longevity

www.drkarafitzgerald.com
Osteoarthritis affects millions—chronic pain, limited mobility, and a dramatically reduced quality of life.

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Judy Barnes Baker's Books: Nourished & Carb Wars

2 months ago

Congress is going pro-soy, plant-based. Are Members even aware? Many want to fight chronic disease. Do they know their new cafeteria food is likely to make disease rates in Congress worse?House cafeterias are getting an overhaul. Steak 'n Shake is out (even though the chain recently went seed-oil free). Incoming is Metz Culinary Management, which gets a A+ rating from the Humane Society's Food Service Industry Protein Sustainability Scorecard. https://humaneworld.org/sites/default/files/docs/HSUS_food-service-scorecard_2023.pdfPlant-based proteins receive high ratings, even though they are less complete, less absorbable, and worse for human health. Strange that the US Humane Society should rate food service operations in the same way it rates DEI (and why should the Humane Society rate either?). It's time for these ratings systems, focused exclusively on climate and to the detriment of health, to END.https://politico.com/live-updates/2025/… ... See MoreSee Less

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Judy Barnes Baker's Books: Nourished & Carb Wars

3 months ago

New Support for Ketogenic Diet in Multiple Sclerosis

www.medscape.com
A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer anti-inflammatory benefits in multiple sclerosis.

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Judy Barnes Baker's Books: Nourished & Carb Wars

4 months ago

Eating liver and cancer

ggenereux.blog
Ever since my interview with Judy Cho I’ve received a lot of emails (50+) from people who were eating liver and had subsequently developed serious disease. Mostly they were from people on the carni....

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Judy Barnes Baker's Books: Nourished & Carb Wars

5 months ago

Warding Off Superbugs with a Pinch of Turmeric

engineering.tamu.edu
In a new study, researchers at Texas A&M have evaluated a low-cost yet effective technology called photodynamic inactivation using curcumin to curb bacterial resistance.

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Judy Barnes Baker's Books: Nourished & Carb Wars

5 months ago

"You can’t cheat to cure a disease. Biology doesn’t care."Matthew Schrag Vanderbilt University ... See MoreSee Less

Potential fabrication in research images threatens key theory of Alzheimer’s disease

www.science.org
A neuroscience sleuth challenges data showing one toxic form of amyloid protein is a cause of brain condition

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carbwarscookbooks

New Low-carb Yogurt Biscuits Easier than ever! h

Strawberries, crunchy meringue, and whipped cream!

Low-carb Fruitcake without much "real" fruit! http

Five minute keto fudge! https://www.carbwarscookbo

Pop a few of these gelatin bites every day to nour

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Nourished: A Cookbook for Health, Weight Loss and Metabolic Balance
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This website is intended to serve as a guide to great-tasting, low-carbohydrate cooking. The author is neither a physician nor a nutritionist. None of the content of this site is intended to treat any disease or medical condition. If you believe you have a health problem, consult your physician. Information on this site is believed to be accurate, but is solely informational and educational and is in no way warranted for accuracy or completeness. No information on this site is intended to be a replacement for the advice of your physician or nutritionist.

Except where noted, all of the photographs featured on this site were taken by me, usually in my own kitchen, of freshly prepared dishes. The exception being any pictures that show me or hands; the hands are mine and my husband will have been the one to press the button for those shots.

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Nourished: A Cookbook for Health, Weight Loss and Metabolic Balance

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