Low carb recipes and insights plus some of the 236 exclusive recipes contained in Judy Barnes Baker‘s book “Nourished” and some from “Carb Wars” are shared here. Our dietary choices play a major role in our modern plagues, in other words—IT’S ALL ABOUT THE FOOD—but don’t worry, you will not find even a hint of deprivation or austerity here! Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptuous, satisfying, and indulgent way of eating the world has to offer. You are invited to the feast. Learn more about the low carb lifestyle, get the latest research and discover new recipes on this blog.
IS THERE ALREADY A CURE FOR OSTEOPOROSIS?
REAL SCIENCE
A SWEET DEAL ON A NEW LOW-CARB SWEETENER
FLAX: THE ULTIMATE SUPERFOOD?
VIDEO #3: EZ CREAMY STAWBERRY PIE
EZ CREAMY STRAWBERRY PIE This luscious strawberry pie is low-carb, gluten-free, and probably the easiest pie you will ever make! Ingredients: 1 (9-inch) Almond Pie Crust, recipe below, baked and cooled 8 ounces ...
VIDEO #2: THREE EZ LIME DRINKS
Video #1: EZ Chocolate Covered Strawberries
Gourmet, chocolate-dipped treats are the perfect gift for the special someone in your life. Easy to make and not just good, but good for you! Recipe adapted from Nourished; a Cookbook for Health, Weight Loss, ...
A CRISPY, SALTY, SNACK WITHOUT THE GUILT: KALE CHIPS
STRAWBERRY SEASON
GEORGE STELLA, SUPERSTAR, SUPER GUY
JENNIFER’S BUTTERY APPLE TORTE
PRESERVED LEMONS
HOLLYWOOD TRIP
FEINMAN, WYLIE-ROSETT DEBATE LOW-CARB AND DIABETES AT SUNY
From Dr. Richard Feinman, 3:16 pm May 22: This is the YouTube of my debate with Judy Wylie-Rosett at Downstate. The students felt she did not answer my objections and, unfortunately we did ...
STORIES FROM THE CRUISE
We had a very large group on the low-carb cruise this year; I'm not sure what the actual count was, I heard it was 275, but that may have included a few who never actually made ...
AVOCADO FRIES
“NOURISHED” NOW AVAILABLE ON KINDLE AND NOOK!
I've had a number of requests for Nourished in e-book format. I've been working on getting it out since December, but it wasn't easy to change a book with lots of sidebars, boxes, insets, ...
THE PERFECT HUMAN DIET PREMIERS IN SAN FRANCISO
KURABUTA HAM FOR EASTER
It was our turn to have the family over for Easter dinner today. Since I needed to prepare everything quickly after coming home from church, I decided to serve my favorite ham, a Kurabuta from ...
IS SUGAR TOXIC? ON 60 MINUTES
You don't want to miss the report by Dr Sanjay Gupta that was on 60 Minutes yesterday. The original story is here: http://www.cbsnews.com/video/watch/?id=7403942nT, but you might prefer to see it on Dr. Eenfeldt's blog, where he has ...
LETTER TO THE EDITOR IN RESPONSE TO “RED MEAT IS BAD FOR YOU”
Below is a letter to the editor that I sent to the Seattle Times. I had to cut it down to 200 words, but I thought you might like to see the original. Response to: ...
AN UNCONVENTIONAL “RICE” PUDDING
I have nothing green to post for St. Patrick's Day, but that's OK because I'm neither Catholic nor Irish. (Orange is the color for Irish Protestants.) I do have a tasty new recipe to share, however, and ...
WASHINGTON CONFERENCE TO CONFRONT THE CRISIS IN NUTRITION
Dr. Richard Feinman has been diligently working behind the scenes to get the message out about the lack of research integrity in regard to carbohydrate restricted diets. He will be hosting a session on The Crisis ...
