Low carb recipes and insights plus some of the 236 exclusive recipes contained in Judy Barnes Baker‘s book “Nourished” and some from “Carb Wars” are shared here. Our dietary choices play a major role in our modern plagues, in other words—IT’S ALL ABOUT THE FOOD—but don’t worry, you will not find even a hint of deprivation or austerity here! Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptuous, satisfying, and indulgent way of eating the world has to offer. You are invited to the feast. Learn more about the low carb lifestyle, get the latest research and discover new recipes on this blog.
“RED MEAT WILL KILL YOU” IN THE NEWS (AGAIN)
I knew if I waited a day or so, someone would save me the trouble of dissecting the latest re-meat-will-kill-you scare story. http://archinte.ama-assn.org/cgi/content/full/archinternmed.2011.2287. I wasn't disappointed! I've listed links to some of the best ...
HALF-PRICE OFFER ENDS THURSDAY
The discount code for the half-price offer on EZ-Sweetz is not working for the 6-pack of .75 oz bottles on Amazon, but it seems to be OK for other sizes. However, the same code can ...
IS THERE ALREADY A CURE FOR AUTOIMMUNE DISEASES?
JASPER LAWRENCE AND THE HELMINTHS THAT CURED HIS ASTHMA AND ALLERGIES See Covid update at end of post! Some time ago, I started a file for a future article titled, "Eat Dirty." Every ...
FIVE LUCKY WINNERS
Our five winners of $100 gift certificates for Quest Bars are: Nikki McDonald, Claudia Marek, Jeanine Mathis, Lucy Merrill, and Sharon Palmer-Brownstein. Congratulations to all of you! (I'm going to place an order ...
WINNERS IN THE NOURISHED GIVEAWAY
Five winners have been chosen to receive a $100 gift certificate in the grand finale of the Nourished giveaway. They have been contacted and I will post their names (with permission, of course) ...
BLOOD SUGAR RESPONSE STUDY
Dr. Su is doing a study to measure the blood sugar response to foods and you are invited to participate. He needs 60 volunteers who will be supplied with a blood sugar meter ...
TALK AND BOOK SIGNING AT THIRD PLACE BOOKS
I'll be doing a presentation and book signing at Third Place Books in Lake Forest Park, WA on Wednesday, Feb. 15th at 7:00 PM, 2012. The address is 17171 Bothell Way NE, Suite A101 ...
Winners of the 5th Prize Package and How to Enter to Win the 6th
The winners of Prize Package # 5 were Misty Cueni and Stephany Stratton. They each will receive 6 large bottles of EZ-Sweetz and 12 packages of Homesyle Chili. Congratulations, Misty and Stephany!
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Contest ...
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PRIZE PACKAGE #6 IN THE “NOURISHED” GIVEAWAY AND THE WORLD’S HEALTHIEST APPLE PIE
Prize Package #6 in the Nourished Giveaway: 5 awards of a $100 gift certificate from Quest Bars. This is the biggest prize package yet in the Nourished giveaway, with a total value of a whopping ...
WBTC RADIO INTERVIEW WITH DR. ANDREA FANTI
I am scheduled for an hour-long conversation with Dr. Andrea Fanti on Dial-and-Speak on WBTC radio in Uhrichsville, Ohio, on Monday morning (Jan. 6). If you live in the area, you can join us from 10:00 to ...
PRIZE PACKAGE #4 WINNERS AND AMAZON UPDATE
One of the 2 winners of prize package #4 was Nancy Marsh. Congratulations, Nancy! The second winner has not contacted me yet to claim his prize and give me his address. So, Ken R., ...
PRIZE PACKAGE #5 IN THE “NOURISHED” GIVEAWAY
Today marks the beginning of week #5 in the giveaway to celebrate the launch of my new book, Nourished; A Cookbook for Health, Weight Loss, and Metabolic Balance. THERE WILL AGAIN BE TWO ...
ENTRIES FOR PRIZE PACKAGE #4 DUE BEFORE MIDNIGHT TODAY
PRIZE PACKAGE #4 WILL HAVE TWO WINNERS!!
PRIZE PACKAGE #3 WINNER
Jennifer Dolan is the winner of $100 worth of products from Cleure and Primal Body, Primal Mind, by Nora Gedgaudas. I have Prize Package #4 almost ready to post, so check back later ...
DEADLINE FOR PRIZE PACKAGE #3 AND A NEW EASIER WAY TO ENTER
INTERVIEW ON KABC LOS ANGELES
NOURISHED GIVEAWAY #3: A NEW WINNER AND A NEW PRIZE PACKAGE
The winner of the 2nd prize package in the giveaway celebrating the launch of Nourished; a Cookbook for Health, Weight Loss, and Metabolic Balance, has been selected and notified. She requested that I ...
SIX WEEKS OF PRIZES TO CELEBRATE “NOURISHED” #2
Prize Package #2: A Gift Basket of Products from LC Foods. Retail value - $55.86 PLUS 21 Life Lessons From Livin' La Vida Low-Carb: How The Healthy Low-Carb Lifestyle Changed Everything I ...
WE HAVE A WINNER!
Prize Package #1 in the Nourished giveaway, a hardback copy of Why We Get Fat and What to Do About It and a set of eight stainless steel steak knives, goes to (drum ...
ENTER TO WIN
Amazon update:
Amazon has changed the status for Nourished to ...
PROBLEM WITH AMAZON
We've hit a bump in the road for the book launch. "Nourished" was set to be released on Amazon on January first. They were taking pre-orders until the 31st, but on January first, ...
SIX WEEKS OF PRIZES TO CELEBRATE “NOURISHED”
Interview with Dr. Su about Holiday menus and recipes
I'm a little late posting this link to the interview I did with Dr. Su on his Carbohydrates Can Kill website. He invited me to share some of the holiday menus and recipes from ...
