Carb Wars Blog

Low carb recipes and insights plus some of the 236 exclusive recipes contained in Judy Barnes Baker‘s book “Nourished” and “Carb Wars” are shared here. Our dietary choices play a major role in our modern plagues, in other words—IT’S ALL ABOUT THE FOOD—but don’t worry, you will not find even a hint of deprivation or austerity here! Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptuous, satisfying, and indulgent way of eating the world has to offer. You are invited to the feast. Learn more about the low carb lifestyle, get the latest research and discover new recipes on this blog.

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50% DISCOUNT ON EZ-SWEETZ


Notice: this discount code has expired!!
Haven't won anything yet in my giveaway? Here's something for everyone from EZ-Sweetz. Click here and type in the code "ezsweetz" to receive a 50% discount on EZ-Sweetz ...
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Winners of the 5th Prize Package and How to Enter to Win the 6th

The winners of Prize Package # 5 were Misty Cueni and Stephany Stratton. They each will receive 6 large bottles of EZ-Sweetz and 12 packages of Homesyle Chili. Congratulations, Misty and Stephany!
~*~

Contest ...
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PRIZE PACKAGE #6 IN THE “NOURISHED” GIVEAWAY AND THE WORLD’S HEALTHIEST APPLE PIE

Prize Package #6 in the Nourished Giveaway: 5 awards of a $100 gift certificate from Quest Bars. This is the biggest prize package yet in the Nourished giveaway, with a total value of a whopping ...
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WBTC RADIO INTERVIEW WITH DR. ANDREA FANTI

I am scheduled for an hour-long conversation with Dr. Andrea Fanti on Dial-and-Speak on WBTC radio in Uhrichsville, Ohio, on Monday morning (Jan. 6). If you live in the area, you can join us from 10:00 to ...
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PRIZE PACKAGE #4 WINNERS AND AMAZON UPDATE

One of the 2 winners of prize package #4 was Nancy Marsh. Congratulations, Nancy! The second winner has not contacted me yet to claim his prize and give me his address. So, Ken R., ...
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PRIZE PACKAGE #5 IN THE “NOURISHED” GIVEAWAY

Today marks the beginning of week #5 in the giveaway to celebrate the launch of my new book, Nourished; A Cookbook for Health, Weight Loss, and Metabolic Balance. THERE WILL AGAIN BE TWO ...
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ENTRIES FOR PRIZE PACKAGE #4 DUE BEFORE MIDNIGHT TODAY

Time is running out if you want a chance to win one of two vanilla gift boxes plus two six-packs of large bottles of EZ-Sweetz liquid sucralose! A new contest starts on Sunday, ...
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PRIZE PACKAGE #4 WILL HAVE TWO WINNERS!!

Prize package for winner #1 in the 4th Nourished giveaway: Prize package for winner #2 in the 4th Nourished giveaway: I am so excited to tell you about the 4th Prize ...
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PRIZE PACKAGE #3 WINNER

Jennifer Dolan is the winner of $100 worth of products from Cleure and Primal Body, Primal Mind, by Nora Gedgaudas. I have Prize Package #4 almost ready to post, so check back later ...
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DEADLINE FOR PRIZE PACKAGE #3 AND A NEW EASIER WAY TO ENTER

The deadline for entries for Prize Package #3 ($100 worth of Cleure products and the Nora Gedgaudas book) in the Nourished giveaway is tonight, January 21, 2012, at midnight, West Coast Time. There ...
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INTERVIEW ON KABC LOS ANGELES

I've been invited as a guest on the John Phillips Show on KABC Talk Radio in Los Angeles this morning and the McIntire in the Morning Show tomorrow. It occurred to me ...
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NOURISHED GIVEAWAY #3: A NEW WINNER AND A NEW PRIZE PACKAGE

The winner of the 2nd prize package in the giveaway celebrating the launch of Nourished; a Cookbook for Health, Weight Loss, and Metabolic Balance, has been selected and notified. She requested that I ...
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SIX WEEKS OF PRIZES TO CELEBRATE “NOURISHED” #2

Prize Package #2:   A Gift Basket of Products from LC Foods. Retail value - $55.86 PLUS 21 Life Lessons From Livin' La Vida Low-Carb: How The Healthy Low-Carb Lifestyle Changed Everything I ...
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WE HAVE A WINNER!

Prize Package #1 in the Nourished giveaway, a hardback copy of Why We Get Fat and What to Do About It and a set of eight stainless steel steak knives, goes to (drum ...
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ENTER TO WIN

Don't forget to enter to win the first of 6 prize packages in our giveaway. Entries are due by midnight tomorrow! Details are here:
http://carbwars.blogspot.com/2012/01/six-weeks-of-prizes-to-celebrate.html

Amazon update:
Amazon has changed the status for Nourished to ...
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PROBLEM WITH AMAZON

We've hit a bump in the road for the book launch. "Nourished" was set to be released on Amazon on January first. They were taking pre-orders until the 31st, but on January first, ...
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SIX WEEKS OF PRIZES TO CELEBRATE “NOURISHED”


Prize Package # 1:
Why We Get Fat and What to Do About It, by Gary Taubes, 2011. List Price -$24.95.


Plus
A set of 8 stainless steel steak knives. Retail value - $80.00.

...
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Interview with Dr. Su about Holiday menus and recipes

I'm a little late posting this link to the interview I did with Dr. Su on his Carbohydrates Can Kill website. He invited me to share some of the holiday menus and recipes from ...
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COOKIES FOR CHRISTMAS

PEANUT BUTTER COOKIES Ingredients: 1 large egg 1 cup natural peanut butter, crunchy or plain, brought to room temperature High intensity sugar substitute, such as sucralose or stevia, equal to 3/4 cup ...
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NOURISHED IS LAUNCHED!

I got a big surprise today! I had promised the first box of books to Glen over at LC Foods Corp. It seems he got his delivery before I got mine, and he has already ...
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RED KURI

I've been looking forward to the fall season after reading about Red Kuri Squash. It didn't disappoint. Red Kuri may also be called Japanese Squash, Hokkaido Squash, or Uchiki Kuri Squash. It is Potimarron in France, and Onion Squash ...
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STEVIA: THE GOOD, THE BAD, AND THE BITTER

Stevia comes from a South American herb that has been used by the indigenous people of Brazil and Paraguay for thousands of years as a sweetener and as a folk remedy for diabetes ...
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WHAT DOES A 400 POUND GORILLA EAT?

For more than a year, I have been on a panel of advisers to the Kraft Food Company through their Cultivar Community program. I get an e-mail once a week suggesting a topic for ...
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