Holiday Indulgence Without January Remorse?

Abundant, rich, delectable, holiday food doesn’t have to be fattening. There’s a whole new take on what constitutes healthful eating revealed by several best-selling new books, including Good Calories, Bad Calories, by Gary Taubes. According to Taubes, you can’t get fat without carbohydrates, but you can enjoy all your seasonal…

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Low-Carb news is looking up

Dr. Eades, http://www.proteinpower.com/, posted today and yesterday (26th and 27th) about a documentary film, by Tom Naughton, that is due out soon. He has a lot of clips from the movie that you can watch on his site. It is an answer to the “Supersize Me” movie by Morgan Spurlock.…

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Sweeteners Update

I have received questions as to why I did not include some of the all-natural alternatives, like brown rice syrup, agave nectar, and date sugar in the discussion about the different kinds of sweeteners in my book. I did not include most of them because, in my opinion, they offer…

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