Jimmy Moore’s blockbuster book, Keto Clarity, (see my review here ) spelled out the advantages of burning fat for energy instead of sugar. It created a demand for a cookbook of Jimmy-approved recipes for those who want to try a strict ketogenic diet for weight loss and /or improved health. He made a good case, but it can be a hard to convince…
Adele Hite, of the Healthy Nation Coalition, is petitioning the agencies responsible for setting the Dietary Guidelines for Americans to give us guidelines that actually serve the American people. The advice we’ve been given for the last 30 plus years has been a disastrous failure. Now is the time to speak up or we will likely be saddled with more…
KETO CLARITY The partnership between Jimmy Moore and Dr. Eric Westman reminds me a little of the relationship between Charles Darwin and Thomas Henry Huxley, who was known as “Darwin’s Bulldog.” Darwin provided the science; Huxley defended and popularized it. Jimmy is more like a big, lovable, puppy dog than a bulldog, but his communication skills and status as a…
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Three years ago we planted three dwarf, thornless raspberry bushes. They were a new variety called Raspberry Shortcake™. We had a lot of rain this spring and the bushes exploded with big, sweet berr...You should recognize some of the authors of this paper. Kudos to all.
Journal of the American College of Cardiology: Saturated Fat is Safe| Healthy Home Economist
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Peer-reviewed Journal of the American College of Cardiology published a comprehensive meta-analysis of randomized trials and observational studies that declares saturated fat is safe.How to Reset the Way Others See You to Get More Respect
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Increasing your confidence increases others’ confidence in you.STUFFED ZUCCHINI BLOSSOMS FROM “NOURISHED”
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Stuffed Zucchini Blossoms Fresh zucchini blossoms only last a day or two, so don’t expect to find them in the supermarket. Zucchini is notoriously prolific, however, and very easy to grow. A few pla...They knew T2 Diabetes resolvable by #LCHF in 1975. BEFORE epidemic. @ProfTimNoakes — The Fat Emperor
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Update 27th April from George Henderson @puddleg - looks like Kraft better known than I thought! : http://profgrant.com/2013/08/16/joseph-kraft-why-hyperinsulinemia-matters/Oh dearie dearie me - wi...Glucose: Potential new target for combating annual seasonal flu
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In lab cultures of mammalian cells, researchers showed that influenza A infection could be controlled by targeting viruses' dependence on cellular glucose. Boosting glucose concentrations concomitantl..."There’s no evidence against saturated fat. There never was."
Cochrane saturated fat reviews – Zoë Harcombe
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Macronutrients Newsletter Public Health Cochrane saturated fat reviews June 1, 2020June 1, 2020 Zoë 2 Comments Cochrane, dietary fat, heart disease, mortality, saturated fat Executive summary * T...drmalcolmkendrick.org
2 June 2020 You will have your head bashed in with everything written about, claimed about, and talked rubbish about COVID-19. What to believe, what not to believe? Is this some weird virus that ki...Nina Teicholz's article appeared in the Wall Street Journal on May 30, 2020!
A Low-Carb Strategy for Fighting the Pandemic’s Toll — The Nutrition Coalition
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Federal dietary guidelines don’t reflect the evidence that eating fewer carbohydrates can help to reduce obesity, diabetes and heart disease.The mother lode of skincare information and recipes!
DIY Homemade Skincare and Cosmetics: The Ultimate Guide
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IY Homemade Skincare and Cosmetics: The Ultimate Guide. Most products contain chemicals. Making your own products has so many benefits.Free book! #StrongMedicine #BlakeDonaldson #fattyMeat #fattyBeef #foodPorn #obesity #肥牛 #free book
Strong Medicine: Curing Obesity with Fatty Beef ⋆ Carb Wars Cookbooks
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Strong Medicine, by Dr. Blake Donaldson, was originally published in 1961. He was family doctor and a natural story teller. This is both a medical text and a personal memoir.drmalcolmkendrick.org
16th May 2020 I am doing my last Food Bank Show on Sunday 17th May, (tomorrow). Unless, the lockdown tightens up again – so who knows for sure. I am hoping to talk about what I have learned about C....SUMMER ADVENTURES: Brooks Camp and Bears, Bears, Bears
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Part 5 (This series started with the July 22 post.) A little background: Brooks Camp, in the Katmai National Park, boasts the largest concentration of brown bears in the world. Kodiak Island is just o...
