Carb Wars; Sugar is the New…SALT!

default image

For years, we’ve been told that too much salt causes high blood pressure, a condition affecting roughly one-third of Americans. The government is even talking about requiring food manufacturers and restaurants to cut down on salt in their products. Many companies are doing so voluntarily and will no doubt be trumpeting the low-sodium message to customers in their advertising campaigns. One of the benefits of a low-carb diet is that it effectively reduces blood pressure for most people, making salt reduction unnecessary. In fact, some…

Continue reading