The Philippines and Singapore are Testing Coconut Oil as a Natural and Safe Antiviral Agent Against Coronavirus

coconut and coconut oil

The current approach to fighting the coronavirus is to slow down the rate of infection so we don’t overwhelm our healthcare facilities; we are more likely to survive if we have adequate tests, medical care, hospital beds, and respiratory equipment (which we don’t at this time). But there are things we can be doing right now to make sure that when we inevitably are exposed we will have mild symptoms and recover quickly.

Continue reading

AN UPDATED CLASSIC: STUFFED CELERY STICKS

Stuffed Celery Smear some cream cheese on a celery stick and you’ve got a quick, low-carb snack; make this delightfully retro stuffed celery and you’ve got an impressive hors d’oeuvre. 4 ounces soft goat cheese, crumbled 4 ounces (half an 8-ounce package) cream cheese, brought to room temperature 1 ounce (2 tablespoons) plain whole-milk yogurt, such as Greek Gods or…

Continue reading