NATURAL FRUIT

Here is a picture from a trip we took a few years ago to Brassempouy, the famous excavation site from the Upper Palaeolithic in Aquitaine, France. One of the oldest known human artifacts, a tiny female head carved out of ivory called la dame de Brassem-pouy, was found here. It is dated to 22,000 years ago. . A young archeologist who was attempting to re-create the stone-age settlement was working down below the museum when our party of four visited, and he gave us a…

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Fat Phobia

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Hooray for Greg Atkinson, food writer for the Pacific Northwest Magazine of the Seattle Times! In his article, “Beyond Fat Phobia,” he extols the virtues of butter, bacon, lard, and natural oils as he traces the disastrous history of trans fats, which he labels as “unnecessarily chemically altered food.” Finally, someone comes to the defense of the good, natural fats that have taken the blame for the mess created by the artificial junk that has been heavily promoted as heart-healthy alternatives. Even venerable olive oil…

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