EVERYDAY KETOGENIC KITCHEN

Food blogger, Carolyn Ketchum, will be signing her new book, The Everyday Ketogenic Kitchen, at Third Place Books in Seattle, October 5th, at 7 to 9 PM PST. The address is 17171 Bothell Way Northeast, Seattle, WA 98155. The store is in Lake Forest Park, not far from where I live. I plan to be there if I possibly can. I haven’t seen the book yet because I wanted to buy a copy at the signing, but I know Carolyn, so I am sure it…

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SCIENTIFIC AMERICAN ARTICLE CLAIMING SURGERY CURES DIABETES.

SCIENTIFIC AMERICAN ARTICLE CLAIMING SURGERY CURES DIABETES.

The July, 2017 Scientific American Magazine featured an article about how Bariactric surgery cures diabetes. They invited comments and I couldn’t let the opportunity pass without a rebuttal. Below is my comment. You can check the next issue to see if they printed it or not.. Re, Scientific American July 2017, p. 61. “Operation: Diabetes.” There is a much, much easier way to “stop diabetes.” Most type 2 diabetics can normalize their blood sugar and reduce or eliminate their medications in 3 days with a…

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E-BOOK REVIEW: AWAKEN; 30+ Egg Free and Grain Free Breakfasts

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Karen Sorenson, my friend and co-author of the Low Carbing Among Friends cookbook series, has published her own e-book of breakfast recipes. Karen is an engineer by day, a foodie by night, and a budding photographer, which is evident from the lovely photos of her recipes in process and the finished dishes scattered throughout the book. (My favorite is the “Apple” Sauce picture.)   There seems to be something for everyone here, whether you are following a low-carb, Paleo, Primal, gluten-free, grain-free, and/or dairy-free diet, or just looking…

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A SWEET DEAL ON A NEW LOW-CARB SWEETENER

    Watch for the EZ-Sweetz infomercial due to air on The Food Network, the Cooking Channel, and some other channels tomorrow or Wednesday, Sept 18 or 19. (Update: they are now scheduled to start of Friday.) Low-carb celebrity chef, George Stella, stars in the ad (doing his best imitation of the guy in the ShamWow commercials!). EZ-Sweetz is offering a fantastic deal to introduce this new sweetener, which will soon be available in retail stores nation-wide. The booklet pictured above that I put together for them will be included as…

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QUESTION ABOUT THE NEW BOOK

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I got the following comment on my blog this morning (it made my day!) and I decided to answer it here. Hi Judy — I’m so excited to learn more about your next cookbook. Is there anything you can tell us regarding concept and timing? Thanks for all that you do for the low carb community. I find your writing smart and accessible and appreciate your quality research on so many interesting issues. So glad you found this calling! Sally About the new book: It…

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