Cranberry Chutney with Papadam Chips

Cranberry chutney with papadams

If you think a low-A detox means months of pale, bland, boring food, you can think again. Cranberries are still on the menu! With their bright red color and spicy tartness, they have become a staple for low-carb dieters, but they are also very low in vitamin A because their cheery hue comes from cyanidins rather than carotenoids. Cranberry Chutney A perfect appetizer or snack for the holidays. Also tasty just spooned over sliced turkey or ham. Ingredients 1 cup water Sweetener equal to ¾…

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NEW AND IMPROVED KALE CHIPS

My recipe for Kale Chips got mixed reviews. Even the ones I made myself varied from batch to batch; usually they were so good I couldn’t stop eating them, but sometimes they were bitter. This is a sweeter version and much quicker and easier to make. You can now buy baby kale leaves, which eliminates the need to strip out the tough veins and stems and chop the leaves into pieces. With baby kale, you just spread them out in a single layer and bake…

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