Low Carb Recipes

VITAMIN D MUSHROOMS

Why do we need Vitamin D? Vitamin D, which is really more like a hormone than a vitamin, is essential for healthy bones and strong muscles. It helps put calcium into the ...
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A FAMILY TRADITION ENDURES AND HEALTHFUL EGGNOG

My husband, Dean, has made gingerbread houses for the grandkids to decorate since they were very small (the oldest just turned 20). They were pleased that he was able to continue the tradition ...
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ham and goat cheese pie

HAM AND GOAT CHEESE PIE

This savory, hearty pie has an easy-to-make, bread-like crust filled with rich, cheese custard. It is perfect for breakfast, lunch, or dinner and makes enough to feed a family with leftovers. It is ...
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KOFTA: TURKISH MEATBALL SKEWERS

What can you make with a pound of ground beef? A lot! Here's a terrific addition to the list. There are endless of versions of meatball kabobs with many different names throughout the Middle ...
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CAN A GREAT VINAIGRETTE SAVE A MARRIAGE? (CarbWarsCookbooks.com)

CAN A GREAT VINAIGRETTE SAVE A MARRIAGE?

Some food writers achieve success beyond recipes and cookbooks. MFK Fisher. (1908-1992) for example, earned a place among the great American authors (How To Cook a Wolf, The Art of Eating, Consider The ...
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Low Carb "Corn"bread Dressing

LOW CARB SOUTHERN “CORNBREAD” DRESSING

My favorite dressing is the kind my mother made. She was too frugal to buy a big turkey, so for Thanksgiving we usually had a roast chicken with cornbread dressing. We had chicken ...
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Cranberry chutney with papadams

Cranberry Chutney with Papadam Chips

Cranberry Chutney with Papadams Photo by Judy Barnes Baker If you think a low-A detox means months of pale, bland, boring food, you can think again. Cranberries are still on the menu! With ...
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Celery Root, Cottage Pie, And How Carbs May Hinder Vitamin A Detox

Celery Root, Cottage Pie, And How Carbs May Hinder Vitamin A Detox

Celery root, also known as celeriac, is my favorite substitute for mashed potatoes! It makes a perfect topping for one of the ultimate comfort foods, Cottage Pie. Cottage Pie (Photo by Judy Barnes ...
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White Tea gummy candy - Gelatin For Your Skeleton - Copyright 2020 Judy Barnes Baker - CarbWarsCookbooks.com

GELATIN FOR YOUR SKELETON

Sweet or savory sugar-free gummy candy to strengthen your bones and connective tissue and soothe your gut. White Tea Candy Gummies, © 2020, Judy Barnes Baker BONE BROTH SAVORY GUMMIES Pop a few ...
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Jiggly Cheesecake (CarbWarsCookbooks.com)

Jiggly Cheesecake

My low-carb, stovetop version of the Japanese Jiggly Cheesecake is much less tedious and it gets its jiggle in a totally different way, but it jiggles just the same! Jiggly Cheesecake © 2020, ...
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White Pumpkin Pie - White Pumpkin Pie (carbwarscookbooks.com)

White Pumpkin Pie

Her pie was prettier, but mine tasted nice and “pumpkin-y” anyway and it was also sugar-free. White Pumpkin Pie ©2020, Judy Barnes Baker I posted about “the scariest vegetable” on Halloween, but pointed ...
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