GUMBO, (c) 2008, JUDY BARNES BAKER Gumbo is the perfect metaphor for New Orleans: a rich, steamy, spicy, mélange of diverse ingredients that combine into an experience that is unique to this place ... Read More
The word “custard” doesn’t prepare you for the beautiful, brown, cheesy crust. I could have called this Macaroni and Cheese Soufflé (it tastes like one, but that makes it sound much harder ... Read More
DRAWING OF VANILLA FROM THE FLORENTINE CODEXl (1580) AND DESCRIPTION IN THE NAHUATL LANGUAGE (WIKIPEDIA). VANILLA FLOWER, IMAGE FROM WIKIPEDIA “Plain vanilla” is a very misleading description of the world’s most popular flavor. Most ... Read More
We think of corned beef and cabbage as a traditional Irish dish, but it is actually Irish/American. According to Bridgett Haggerty of the Irish Cultures and Customs website, cows were generally used ... Read More
I got in very late last night after a long vacation, which ended with a week in a rustic cabin in West Virginia. We were surrounded by wildlife: deer, bear, groundhogs, rabbits, hummingbirds, ... Read More
That is probably the most frequently asked question I hear when I talk to people about the low-carb lifestyle. Our health organizations tell us that fruits and vegetables are the basis of ... Read More
Cream cheese is an indispensable ingredient for low-carb cooking. It provides the missing bulk in sugar-free recipes and adds a smooth, creamy texture to faux potatoes, frozen desserts, cheesecakes, frostings, and baked ... Read More
SLOPPY JOE STUFFED PEPPERS Trade those soggy buns for tender-crisp, baked red peppers! 1 pound ground beef ¼ cup chopped onion, about 1 ounce 1 stalk celery, chopped 1 clove garlic, peeled ... Read More
I've been looking forward to the fall season after reading about Red Kuri Squash. It didn't disappoint. Red Kuri may also be called JapaneseSquash, Hokkaido Squash, or Uchiki Kuri Squash. It is Potimarron in France, and Onion Squash ... Read More
PEANUT BUTTER COOKIES Ingredients: 1 large egg 1 cup natural peanut butter, crunchy or plain, brought to room temperature High intensity sugar substitute, such as sucralose or stevia, equal to 3/4 cup ... Read More
Prize Package #6 in the Nourished Giveaway: 5 awards of a $100 gift certificate from Quest Bars. This is the biggest prize package yet in the Nourished giveaway, with a total value of a whopping ... Read More
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