New Sweetener Gets Rave Reviews And A Recipe For Almost Magic Cookie Bars

Magic Cookie Bar Stack - NEW SWEETENER GETS RAVE REVIEWS AND A RECIPE FOR ALMOST MAGIC COOKIE BARS (carbwarscookbooks.com)

The food industry is all in on this one! Allulose is made by the British company, Tate and Lyle. It has been available in the UK since 2015, but because the FDA counted it as sugar on labels, American food manufacturers wouldn’t use it. When I started a low-carb diet there were very few options for sugar substitutes, but back…

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The Scariest Vegetable!

anglerfish-jack-o-lantern-pumpkin-2 (carbwarscookbooks.com)

My grandson, Brandon, a graduate student at Duke University’s Marine Lab in North Carolina, sent us pictures of his anglerfish jack-o-lantern. As you can see from the picture of a real anglerfish, he nailed it! (He used a lollipop for the lantern and the fins are made from a cereal box.) The anglerfish, with its gaping maw and fearsome jagged…

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Pecan Bark

PECAN BARK MADE WITH CACOA BUTTER AND NUT BUTTER

I’ve been looking through my books and blog posts to see which recipes are already low in vitamin A and which can be easily altered. This one is a winner. It is highly adaptable for everyone with dietary restrictions so we can all have candy for the holidays! You can substitute any nut or seed butter for the coconut manna…

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