THE AMAZING BENEFITS OF CARBOHYDRATE RESTRICTION

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Do you find it hard to stick to your low-carb regimen over the holidays? Just reviewing the benefits of carb restriction is enough to renew my resolve in the face of temptation. Here are some of the stories that have been making news recently about the advantages of low carb living. Be sure to read all the way to the…

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SUMMER ADVENTURES: Evidence of a Prehistoric Lifestyle

The Brooks River barabara, a reconstruction of a house dated to about 1200 AD . Several prehistoric trade routes intersected in the Brooks Camp area and there was a village on the site for more than six thousand years. A reconstruction of one of the 900 early dwellings that have been excavated nearby gives some insight into the lives of…

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N’AWLINS FOOD, PRALINES AND RED BEANS, AND GOOD NEWS ABOUT SUGAR SUBSTITUTES

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So much to blog about, so little time! I got back from New Orleans late Monday, full of enthusiasm and eager to get started on all the projects that the trip inspired. On Tuesday I was off looking for fresh, raw, head-on shrimp to try to duplicate the fabulous New Orleans BBQ shrimp that I had at Jacques-imos. Much to…

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