LAZY BONES BROTH AND BOUILLON CUBES: THE BEST MEDICINE

I wanted to take along something more nutritious than meal-replacement bars or powdered protein drinks on this year’s cruise. Whatever I took needed to be able to withstand some time in transit without refrigeration. I’d been working on this version of the traditional recipe for portable soup and thought it would be a good way to see how it held up. I froze some cubes of bone broth…

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IS THERE ALREADY A CURE FOR OSTEOPOROSIS?

I went in for a medical checkup yesterday since I hadn’t had any tests since 2010. Along with the standard regimen of tests, the doctor prescribed a bone-density scan. I’ve only had one, about 15 years ago, and my rank was almost 100% then, but if I am diagnosed with osteoporosis, he will probably suggest the usual treatment: calcium, vitamin D, and drugs like Fosamax…

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WASHINGTON CONFERENCE TO CONFRONT THE CRISIS IN NUTRITION

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Dr. Richard Feinman has been diligently working behind the scenes to get the message out about the lack of research integrity in regard to carbohydrate restricted diets. He will be hosting a session on The Crisis in Nutrition today, March 15, at the Office of Research Integrity Conference in Washington DC. (You may remember when he solicited our personal success stories to be part of…

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IS CHOCOLATE GOOD FOR YOUR HEART?

A recent study from the University of Cambridge in the UK suggests that eating lots of chocolate may prevent heart disease. The report was published in the August 29, 2011 online edition of the British Medical Journal. Chocolate has been linked to health benefits before, but in this analysis of recent studies, researchers found that those who ate the most…

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LESSONS ABOUT OBESITY FROM FAT MONKEYS

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An experimental drug that dramatically reduced the appetite of rodents caused obese baboons to double or triple their food intake and is now being considered as a treatment for cancer patients and those who need to gain weight. Monkeys are better research models because they are more like humans than rats or mice, not only physiologically, but also in eating…

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