Repost: Vitamin A Elimination Diet Experience Survey Results

It showed that 76% reported that they either think they are on the right track or think that they are on the right track but they need to stay on it longer. I think that is an amazing result, but Grant wants the number to be 95+%.

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Eureka (Part 2)

Rates-of-obesity-in-the-United-States-2010

How did we become the sickest and most medicated people in the industrialized world while paying twice as much for healthcare? We know what the problem is (inflammation). We know when it started (the late ‘70s). We know where it happened first (North America). The missing piece of the puzzle is what are we doing to cause it?

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EUREKA (PART 1)

WHO world map showing areas with vitamin-A deficiency.

More than just a solution, a possible cure for chronic auto-immune disease!

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THE WORST DAY OF MY LIFE AND AN IMPORTANT WARNING

If you are on Facebook, you may already know about what happened to my husband. I have put off writing about it because I was not yet ready to relive the worst day of my life, but this very scary story contains an important warning that I feel I need…

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VITAMIN D MUSHROOMS

Why do we need Vitamin D? Vitamin D, which is really more like a hormone than a vitamin, is essential for healthy bones and strong muscles. It helps put calcium into the bones rather than into the arteries, where it causes hardening of the arteries. It plays an important role…

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URGENT: ACTION NEEDED ON DIETARY GUIDELINES FOR AMERICANS!

Nina Teicholz (author of The Big Fat Surprise) testified before congress and fought hard to get them to require the National Academy of Health to review the scientific basis for the Dietary Guidelines for Americas. On September 1st, the committee will meet to review the current processes for each of…

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LOW CARB DIRECT, A NEW, INTERNATIONAL MAGAZINE!

I am pleased to announce the birth of a great new resource to help you succeed with your healthful, low-carb lifestyle. Low Carb Direct is the brainchild of Esther Moller, who is part of the low-carb community in South Africa. They call themselves Banters after an English carpenter and undertaker named…

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GOOD FAT FUDGE

Good Fat Fudge on Plate 1

“A truly dramatic shift in Americans’ eating behavior is playing out in the area of fat consumption. Animal fats, demonized for decades as prime contributors to obesity and heart disease, are being rehabilitated as new research calls their culpability into question. The emerging generation of Millennial consumers has embraced animal…

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EVEN THE FATHER OF FAT PHOBIA SAID YOU SHOULD EAT THIS ONCE A WEEK!

  Even Ancel Keys, the father of fat phobia and inventor of the “Mediterranean” diet (1.), advised eating liver once a week because the Cretans, one of the two most healthy grou ps in his Seven Countries Study, were very fond of organ meats. (Contrary to the common belief that his diet was largely vegetarian, Keys and…

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IS A PLANT BASED DIET GOOD FOR US?

  ROY WALFORD WHEN HE ENTERED THE BIODOME ON RIGHT; TWO YEARS LATER ON LEFT FROM SPRING CHICKEN, STAY YOUNG OR DIE TRYING, BY BILL GIFFORD For over 30 years, our government and health agencies have told us that the solution to obesity is to eat less, mostly plants, and…

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HAVE YOU LOST YOUR PERIOD ON A LOW CARB DIET? IT’S NOT THE DIET, IT’S THE FLAX.

I saw this coming. I hate to say, “I told you so,” but I’ve been warning about this for a long time. Low-carb and Paleo diets are taking the blame for a problem caused by eating too much flax. Naturopath, Dr. Lara Briden, gave a presentation at The Ancestral Health Society of New…

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SIGH, YET ANOTHER MEAT-CAUSES-CANCER SCARE

The anti-meat activists are having a heyday with the new study from the World Health Organization that states unequivocally that, hot dogs, bacon, and other processed meats cause cancer. I’m sure you have seen it everywhere, even though the study has not even been officially released! Here is a link to the…

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LAST DAY FOR COMMENTS ON THE 2015 DIETARY GUIDELINES FOR AMERICANS!

  The 2015 Dietary Guidelines for Americans committee is accepting public comments until the end of the day today, May 8th. I will put the link to the comment form at the end of this post. Here is what I’m sending: Americans are eating 30% more calories than we did…

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MAKING RESISTANT STARCH DELICIOUS

You may have heard that ninety percent of the cells in our bodies do not share our DNA. We are mutually dependent on the billions of microbes that live in us, on us, and around us. We were never meant to live in a sterile world. These friendly aliens must be…

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