I’ve written a lot of blog posts in my head recently that never made it to the screen. There is so much I want to tell you about, but I just haven’t had time to get it done. I’m sending in recipes number 107 through 123 for the new book as soon as I figure the nutrition counts and add them. This batch is going in ahead of schedule because my summer is going to be very full. The laptop will be traveling with me where ever I go, so hopefully I can keep up. Only two more batches to go!

Have a great Fourth of July! Wear your life preserver, have fun, be safe, and eat well.

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Judy Barnes Baker

The working title for my first book was, “You’ll Never Know What You Are Missing.” It summed up my goal: to make eating for health synonymous with eating for pleasure. Once you discover the secret, you will find that the very best food for weight management, longevity, the treatment and prevention of disease, and over-all health and happiness is also the most sumptuous, satisfying, and indulgent way of eating the world has to offer. You are invited to the feast. Enjoy!
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