PROSCIUTTO ROSEBUDS; the cutest appetizers ever!

  PROSCIUTTO-WRAPPED STUFFED CANDIED KUMQUATS I’ve always loved bacon-wrapped dates but they are really high in sugar. In fact, dates are sugar (look up “date sugar” if you don’t believe it). When I was making the candied fruit for my Christmas fruitcake, I had an inspiration. Kumquats are like little oranges…

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FRUIT AND NUT TREATS

I’ve been making my own snack foods since cutting out all the likely sources of allergens. Most purchased low-carb snacks and bars contain whey, egg, chocolate, and/or almonds. I found several raw, vegan, and Paleo brands, but most of them use dates and flax to hold everything together. Chunks of Energy, pictured above, are pretty…

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