CARBSMART TO THE RESCUE!

  Dr. Atkins popularized the Fat Fast, based on the Keckwick diet developed in the 1950s by Prof. Alan Keckwich and Dr. Gaston Pawen. Fat fasting forces the body to burn stored fat by depriving it of glucose (sugar). Since even protein can be partially converted to glucose via a process called gluconeogenesis, eliminating almost everything but fat guarantees that even those who…

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