CALORIES IN VERSUS CALORIES OUT

Ask anyone and they’ll tell you the solution for obesity. Eat less; move more. Our collective weight problem would go away if all the overweight people just quit eating more calories than they burn. Couldn’t be simpler. There are 4,086 calories in a pound of fat. Divide that by the 7 days in…

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All Calories No Longer Equal at Weight Watchers, Cattlemen Fight Back, Pork Producers Change Slogan, and Harvard Says, “End the Low-Fat Myth”

“Calorie counting has become unhelpful,” according to David Kirchoff, president of Weight Watchers International. The company’s website has announced a change in their point system. . The old plan allowed dieters to eat whatever they wanted as long as they kept portions under control using points based on calorie content.…

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