SAFE CINNAMON

I have posted several times about the dangers and benefits of using cinnamon as a supplement. At the end of this post are a few excerpts from one of the original articles. (Read the whole article here: http://carbwars.blogspot.com/2008/09/cinnamon-warning-update.html) In the last few weeks I have noticed that true cinnamon is…

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CINNAMON WARNING: UPDATE

< Cassia cinnamon, True cinnamon > (c) 2012, Judy Barnes Baker Dr. Richard Anderson, of the USDA Human Nutrition Research Center in Beltsville, Maryland, and his colleagues were looking into the effects of chromium on insulin action. While testing various foods, they found something that had a much greater influence on…

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Cinnamon Warning

Since the insulin-like properties of cinnamon were discovered, many people have been taking it as a treatment or a prophylactic for insulin resistance and diabetes. In one of the videos on her Website, Nina Simonds recommends adding a whole teaspoon of cinnamon to your morning latte. (She is the author…

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