THE WORST DAY OF MY LIFE AND AN IMPORTANT WARNING

If you are on Facebook, you may already know about what happened to my husband. I have put off writing about it because I was not yet ready to relive the worst day of my life, but this very scary story contains an important warning that I feel I need…

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CALORIES IN VERSUS CALORIES OUT

Ask anyone and they’ll tell you the solution for obesity. Eat less; move more. Our collective weight problem would go away if all the overweight people just quit eating more calories than they burn. Couldn’t be simpler. There are 4,086 calories in a pound of fat. Divide that by the 7 days in…

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LESSONS ABOUT OBESITY FROM FAT MONKEYS

An experimental drug that dramatically reduced the appetite of rodents caused obese baboons to double or triple their food intake and is now being considered as a treatment for cancer patients and those who need to gain weight. Monkeys are better research models because they are more like humans than…

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LAST DAY FOR COMMENTS ON USDA GUIDELINES

July 15th is the last day to submit your comments to the USDA about their new food guidelines. I urge you to please speak out before this travesty is finalized. You are limited to 2,000 characters or less, and they seem to count spaces. If you want to send a…

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POTENTIAL DANGERS OF AGAVE

“Agave provokes bitter debate as a sweetener,” reads the headline in the March 23rd Chicago Tribune: www.chicagotribune.com/features/chi-0323deardorffmar23,1,7478086.story. The story raises questions about the safely of the trendy, expensive, liquid sugar made from the Mexican agave cactus. Agave nectar is being marketed as a healthful, all-natural substitute for sucrose because it…

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Rating Consumers Report

The June, 2007 issue of Consumers Report again disses low carb diets. They point out that the diets were not tested (Isn’t that the whole point of Consumers Report? To actually test things?), but rated by a panel of nutritionists as to how they compare to the U.S. Dietary Guidelines…

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