HAM AND GOAT CHEESE PIE

ham and goat cheese pie

This savory, hearty pie has an easy-to-make, bread-like crust filled with rich, cheese custard. It is perfect for breakfast, lunch, or dinner and makes enough to feed a family with leftovers. It is definitely one of the best things I ever ate! HAM AND GOAT CHEESE PIE Crust ingredients: 1…

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AFTER POTATOES

The 3rd issue of Low Carb Direct magazine is now available! Read or download your copy here. My article, Can Coconut Ketones Prevent and Treat Alzheimer’s? starts on page 20. If you missed issue #2, my contribution follows: AFTER POTATOES  Close your eyes and tell me what you see when I say…

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ROAST PORK WITH MOJO SAUCE

Crisp, succulent, roast pork with onions in a spicy, fragrant, citrus sauce. Prepare to fall in love with the flavors of this famous Cuban dish. Low-carb, gluten-free, dairy-free, sugar-free, Paleo.   I discovered what all the fuss was about the first time I had Mojo Roast Pork in a local…

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BABY BACK RIBS WITH MUSTARD VINEGAR BARBECUE SAUCE

One of my local stores had a fantastic Fourth of July special on Niman Ranch premium, pastured, baby back ribs ($4.00 off per pound!). I am (temporarily, I hope) allergic to tomatoes and peppers and a lot of other foods, so I was seeking a way to make a good barbecue sauce…

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COOKIES FOR EVERYONE

Here is my first new recipe since discovering that I am allergic to eggs, almonds, and possibly dairy products. (The jury is still out on some dairy, but for now, it’s off limits.) It cheered me up immensely that these were so good. This is my new reality, but food allergies are…

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